Do you agree that our skin during monsoon can really be troublesome? We agree that the humidity and moisture in the air does not help the face and the skin. Rather, it makes it so unhealthy.
For people with oily skin, their skin during monsoon becomes prone to acne and patchy in appearance and on the other hand people with dry skin face lose of lustre and shine on their face, appearing to be dull.
So what can we do to fix it?
SKINCARE is the answer.
Here are a few tips to take care of your skin during monsoon
- Wash or cleanse your face with a natural cleanser at least 2-3 times during the day.
- Wear a light lip balm to keep lips healthy and hydrated.
- Wear your sunscreen daily, sun’s harmful UV rays are quite dangerous even in the rainy season.
- Moisturise your skin every day. You can also use a gel-based moisturizer if you have oily skin.
- Keep yourself hydrated. You must have enough water. It will help to flush out all toxins from your body caused due to the bad weather.
- Must exfoliate frequently, use a mild scrub and gently massage it on your face. It will help to remove the blackheads and the dead skin cells.
- Don’t apply makeup every day as it can lead to clogging of your pores. Wearing makeup every day does not allow your skin to breath.
So these were a few tips you must follow to have healthy and shining skin during monsoon. Do not wait for anything and get started already!
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Ace Your Exams By Studying Smarter! Here’s How
Studying and preparing is vital to success in exams. It is, however, difficult to know how best to manage your preparation period until you have some experience. This article therefore offers some ideas, based on experience and expert opinion, to help those still quite new to exams. Some of these tips sound like ‘common sense’, and relate to the importance of looking after yourself. Others are more about how you do your studying. It certainly will help you to both study better, and perform better in the exam.
1. Your Study Space Plays A Vital Role
Make sure you have enough space to spread your textbooks and notes out. Have you got enough light? Is your chair comfortable? Are your computer games out of sight? Try and get rid of all distractions, and make sure you feel as comfortable and able to focus as possible. For some people, this may mean almost complete silence, for others, background music helps. Some of us need everything completely tidy and organized in order to concentrate, while others thrive in a more cluttered environment. Think about what works for you, and take the time to get it right. So first step towards a successful examinations is your organisation. Take it very seriously.
2. Use a Scent While Studying
Put a little bit of perfume, cologne, essential oil, body spray, body mist, or scented lotion on while you’re studying, and then put on the same scent when you’re going to take the quiz or exam. The scent will trigger the memory that you stored in your brain when you were studying. Try a scent that you don’t have a lot of association with already. Calming scents like lavender may help you relax, as well as recall information.
3. Vary your revision techniques
They say that variety is the spice of life, and it certainly helps to improve your studying. Always doing the same thing, for example, reading over your notes on a subject, is likely to be quite dull. Spice up your revision period by trying different exercises and techniques. Alternatives to reading your notes over include:
- Doing practice papers and questions to test your understanding (your teachers or tutors will probably be very happy to mark these for you if you ask them nicely);
- Drawing mind maps or other summary diagrams to test what you can remember, and then checking them against your notes. Notice where you have left out detail, or there are gaps, and go back and review those areas; and
- Organising a discussion group with some friends, to consider a particular issue or area.
4. Consult teachers
Any questions you have about the exam, the best you can do is go to the teacher of the subject and expose your doubts. Not only is the person best suited to solve your questions, but your initiative will be well received and you’ll show good attitude by demonstrating that you’re interested in his subject. There really aren’t any hard and fast rules to play by when it comes to best times for studying or how long you should work for. Everybody is different, so the best way to establish a routine is to try different things and see what works best for you, then modify your routine for maximum learning effectiveness.
5. Turn lessons into stories
Everybody likes to read or listen to a good story, and with good reason – not only do stories entertain us, they help us to understand and memorise key details too. You can apply this to your studies by weaving important details or facts into a story – the more outlandish and ridiculous you can make it, the better (since you’ll be more likely to remember a particularly crazy stories.
6. Test Yourself
It’s a strange thing, but sometimes simply entering an exam environment is enough to make you forget some of the things you’ve learned. The solution is to mentally prepare for the pressure of having to remember key dates, facts, names, formulas and so on. Testing yourself with regular quizzes is a great way of doing this. And don’t worry of you don’t perform brilliantly at first – the more you practice, the better you’ll become. Don’t believe us? Then just take a peek at what the experts have to say.
7. Take Breaks In Between
You may think it’s best to study for as many hours as possible, this can actually be counterproductive. If you were training for a marathon, you wouldn’t try and run 24 hours a day. Likewise, studies have shown that for long-term retention of knowledge, taking regular breaks really helps. Everyone’s different, so develop a study routine that works for you. If you study better in the morning, start early before taking a break at lunchtime. Or, if you’re more productive at nighttime, take a larger break earlier on so you’re ready to settle down come evening. Try not to feel guilty about being out enjoying the sunshine instead of hunched over your textbooks. Remember Vitamin D is important for a healthy brain.
8. Snack On Brain Food
You may feel like you deserve a treat, or that you don’t have time to cook, but what you eat can really have an impact on energy levels and focus, so keep away from junk food. Keep your body and brain well-fuelled by choosing nutritious foods that have been proven to aid concentration and memory, such as fish, nuts, seeds, yogurt and blueberries. The same applies on exam day – eat a good meal before the test, based on foods that will provide a slow release of energy throughout. Sugar may seem appealing, but your energy levels will crash an hour later.
Related content- Amazing Power Of Your Brain You Did Not Know
Most Underrated Self Care Ideas
We often hear people say ‘love yourself,’ however, it is not the major things in life that make us ignore the respect and love we hold in for yourselves. But, the most underrated things which prove our love towards ourselves and be gratefulness towards life. Today, we aim to discuss some of the most underrated self care ideas which are often ignored when people make a list to go towards the mission of ‘self love.’ Let us go through the most underrated ways to care for yourself or self care ideas which are often not given as much importance as required.
1) Cancel Plans To Stay At Home
Yup, staying at home all day is cool! Canceling plans to rest in your best is also okay so do not worry, you are not losing your mind, you just need to restore yourself.
2) Smell Fresh Flowers You Pick For Yourself
So, today do not forget to stop and smell the flowers and bring home some. Who knows? The roses might help you in your next bath.
3) Take A Nap
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Well, without a doubt, this is the most simple and the most enjoyable all of it. Nothing can beat a good sleep after a bad and long day.
4) Walk On The Grass
Nature is truly the right place to set your heart. A simple example is to walk or sit on the grass and watch all the gratitude and freshness touching you thoroughly.
5) Edit Your Social Media Following List
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Edit who you follow on social media. Well, if you cannot go for a full social media detox, this one trick will definitely help you feel much better no matter how underrated it might be.
6) Say No When You Want To Say No
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You won’t even believe how much power the word ‘no’ contains and how much value can it add to your life once you learn to say the word whenever you want to.
7) Have Coffee At An Expensive Place
This one might sound really tricky, but it is done, tested and 100% successful. So, today do not hesitate to grab a cup of coffee from that new place across the street which always seemed out of budget.
8) Buy Random Cute Little Things
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A shopping spree which you do not regret and makes you feel good? Hell, yes! Who is not ready for that now? Isn’t it? So bring home cute highlighters, tic-tac and maybe a fancy spoon.
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Must Read Novels Of All Time
Everyone has some of the other hobbies, while some might love music, some like playing and some even like reading novels. Well, this post is for the latter ones, the Novel-readers. Novels have always influenced people since time immemorial. One of the amazing things about these books is that they allow us to live the life which we choose from. Be it any genre, romance, action, thriller, adventure, or just anything, these books would let you step into the world of imagination and experience the inexperienced. Here are some of the must-read novels of all time which one ought to give a read upon.
1. To kill a Mockingbird
A novel written by Harper Lee is a 60’s classic which has been so popular that it even got a Pulitzer. The novel revolves around the plot where the father of Scout Finch, the 6-year-old narrator of the story, tries to save a black man accused of molesting a white woman. This American Classic has not only become one of the bestsellers but has also adapted into a movie.
2. Invisible Man
The Invisible man has been written by H.G. Wells and is perhaps another greatest hit of the era. Being published in the year 1952, it is also one of the classics. The book has also won the U.S. National Book Award for Fiction in 1953 and moreover has a movie based on it. The story is about the “Invisible man”.
3. Jane Eyre
Written in the year 1847, you must be thinking, “why this?”, but this novel is one of the best classics which have been written by Charlotte Brontë. This novel revolves an orphan girl named Jane Eyre, who is adopted by one of the families in that period. She faces adverse conditions pretty much something which orphans face.
4. Alice’s Adventures in Wonderland
This is a story which almost everyone must have heard while they were young. A novel by Lewis Carroll in 1865, this novel is about a girl called Alice who falls into a rabbit hole and enters a world full of fantasies. She is the protagonist of the novel who encounters peculiar, anthropomorphic creatures as she explores the world.
5. Harry Potter series
Written by J.K. Rowling, This is one of the best series for not only reading purpose but also because it will make your vocabulary strong. This series has been so much popular that there are movies based on all the books. This series is all about Magic and Mystery and nail-biting thrillers.
6. Moby Dick
This novel is was published in 1851 and was written by Herman Melville. The story is a narrative of the sailor Ishmael’s for an obsessive quest of Ahab, captain of the whaling ship Pequod. This novel is also famous by the name of Whale novel.
These are some of the must-read novels which you must read if you are a novel loving person. Also, check out this post of top 6 must-read Books/Novels of 2019.
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