Lifestyle

Resolutions You Can Take For An Amazing 2020

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The year 2019 is coming to an end and people are super excited for the New Year 2020 to begin. Most people make New Year resolutions every year and try to avoid doing things which they don’t want to continue and also include those things which they want to add to their daily life routine.

1. Build a better budget

resolutions

If there’s one New Year’s resolution that will help you the most in the long run, it’s making a vow to save more money. Before you head back to the office, outline a budget that works for you. People sometimes spend their money on useless stuff and regret it afterwards. Therefore, they make a New Year resolution of spending their money wisely.

2. Lose Weight

Around 5% of India’s population is affected by obesity which is gradually increasing and is also diagnosed in newborn kids. People in their normal lives are not able to maintain a healthy lifestyle due to workload and other reasons. Therefore, a common New Year resolution for many is to get fit.

3. Eat Healthy Food

Quitting junk and unhygienic food is very important for people who want a healthy long life. People realise this after they are diagnosed with some infection or disease. So to maintain a healthy life, people most commonly make a New Year resolution of eating healthy and hygienic food.

4. Spend More Time With Family

In the era of ruthless digitisation, children often avoid spending time with their family members and waste most of their time on social media apps and playing games. They regret it when they move out of their houses for further studies or jobs. Therefore, spending time with family is also a common New Year resolution.

5. Set a goal that motivates you

resolutions

You would be surprised how often people set goals that are not for themselves. These goals could be dictated or coerced by a manager, spouse, or parental / peer pressure. While it’s nice to have some external support, if you don’t share the same passion, the resolution has a small chance of succeeding and could even be dead on arrival.

6. Pick Up a Hobby

Did you know that having a hobby is good for you? Hobbies can lower your stress levels, boost your brainpower, improve your ability to focus, and more. Therefore, in 2020, start a new hobby. Thy could be volunteer work, blog writing, club memberships, travelling, fishing.

7. Read More Books

Apparently, the practice of reading books creates cognitive engagement that improves lots of things, including vocabulary, thinking skills, and concentration. It also can affect empathy, social perception, and emotional intelligence, the sum of which helps people stay on the planet longer.

8. Stop Procrastinating

If you didn’t achieve your goals this year, procrastination was the likely culprit. Make 2020 the year you stop procrastinating and start getting things done. This will help you to ensure that you won’t be sitting there at the end of next year wondering why you never got around to working on your goals. This is one of the most important resolutions to make.

These are a few of the best new year resolutions for 2020. This can make you a better person for sure. It is well said that when we get another year, it’s another opportunity of helping someone, becoming healthier, making this world a better place.

Related article- Here’s The Top 10 Documentaries To Watch In 2020

When she's not busy mixing up chemicals in a lab, you can almost be sure to find her with a cup of coffee and her favorite book. Loves writing and is excited to share some interesting things she finds along the way.

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Lifestyle

iPhone 12 To Be Launched At $649 (48000) Only!

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Iphone 12

Apple fanatics wait every year for the new improved apple products. The design, the look, the features- it has a certain ring to it. There are several leaks that are surfacing on the internet relating to the release of iPhone 12. We couldn’t be more excited! The company is expected to release the smartphone in the second week of October and some details about its India pricing have also surfaced online. According to a leak, the smartphone 12 mini will start at $649, with the highest price tag being $1,399 for an iPhone 12 Pro Max. However, recent reports have suggested that the new iPhone 12 series will get five and not four smartphones. The phone is expected to get a wide variety of colour options which includes Black, White, Blue, Red, Yellow and Coral.

 

Phone 64 GB 128 GB 256 GB 512 GB
Apple 12 mini $649 $699 $799 N/A
Apple 12 $749 $799 $899 N/A
Apple 12 Pro N/A $999 $1,099 $1,299
Apple 12 Pro Max N/A $1,099 $1,199 $1,399

 

Each iPhone 12 version will have three memory options, with the lower two going 64/128/256GB, and the more premium duo having 128/256/512GB versions. The iPhone 12 mini is said to have a 5.4” screen and cost as much as $799.

The iPhone 12 Pro Max will be the largest and most expensive. It will start at $1,100 its basic version with 128 GB storage. The screen will have a 6.7” diagonal, which is bigger than the already massive iPhone 11 Pro Max.

Features

  • Four iPhones
  • New physical design
  • 5.4″, 6.7″, and 6.1″ sizes
  • Triple-lens 3D camera
  • All OLED displays
  • 5G connectivity
  • A14 chip
  • New Blue colour option
  • No power adapter or EarPods

iPhone 12

 

No power adapter with iPhone 12? WHAAAAT?

Apple has no plans to include a power adapter or EarPods in the box with the iPhone 12 models, letting the company cut down on production costs and packaging. Instead, Apple may offer a 20W power adapter that can be purchased separately. The USB-C to Lightning cable could get an upgrade, though, with rumours indicating Apple plans to offer a new braided cable design.

Delays due to COVID-19

iPhone 12 models will not ship out in September as usual due to delays caused by the global health crisis this year. Apple instead plans to introduce the iPhones in October, perhaps on October 13, and start shipping them out later that month. Rumours have suggested we can expect a staggered release, and some models might not come out until November.

Keeping all the excitement aside, we know that the difference with this iPhone and the rest won’t be that much. But we will still buy it because it’s a style statement. How else will all the tik-tokers and our beloved celebrities take mirror selfies?

But there’s one thing we are darn happy about- THE PRICE!

Read: Japanese Souffle Pancakes- Here’s How You Can Make At Home!

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Lifestyle

DIY Moisturizing Hand Lotion: A Respite From Handwashing

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7 months into the pandemic we are still washing our hands all the time. We are doing it more than ever as we’re amidst a pandemic. Most of us are sick of it by now!  Whether you have a normal skin type or sensitive skin, constantly rinsing your hands is irritating your skin now. Our hands are prone to dryness and itching. We can’t skip it altogether it will prove to be detrimental. Moreover, the World Health Organization recommends washing hands for at least 20 seconds.  Don’t worry we have got you covered. Apply hand cream or hand lotion to soothe your skin and make your hands super soft. Ditch those expensive hand creams and lotion from luxurious brands, make your own instead. We bring to you an easy peasy DIY Moisturizing Hand Lotion Formula:

To store: You can keep it in any glass container at home or small plastic bottle to keep it in your purse. You can purchase it from Amazon or Miniso.

To make the hand lotion, you need:

  • 2 tablespoons shea butter
  • 2 teaspoons aloe vera gel
  • 2 teaspoons grapeseed oil
  • 1 teaspoon vitamin E oil
  • 2 teaspoons arrowroot powder
  • Essential oils: you can add essential oils to make it smell nice. If you’re going to be using this lotion while you’re out under the sun I recommend you don’t use any of the citrus essential oils. Some of my favorite combinations are:
    • Vanilla and Lavender
    • Vanilla and Pink Grapefruit
    • Rose Otto and Vanilla
    • Roman Chamomile
    • Lavender
    • Sweet Orange

Hand Lotion

Directions:

  • Use a hand mixer and mix the shea butter for a few minutes. Make sure it looks all fluffy.
  • Then add the grapeseed oil and vitamin E oil. Mix it for a few minutes until all the ingredients are mixed well.
  • Add the arrowroot powder a little at a time and mix it in until it’s not grainy.
  • Then add the Aloe Vera gel.  Mix it a bit more until it feels like a fluffy, soft lotion.
  • It will look like this:

Hand Lotion

 

  • Keep it in a small mason jar or transfer it to a small glass jar like this one to carry in your bag.
  • Apply as often as you want.
  • You can also use this lotion on your kids.

 

Read: Akki’s Bell Bottom: First Movie To Start and Finish Amidst A Pandemic

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Lifestyle

Marijuana: How It Effects Your Mind & Body

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Marijuana, weed, pot, dope, grass. They’re different names for the same drug that comes from the cannabis plant. You can smoke it, vape it, drink it, or eat it. Most folks use marijuana for pleasure and recreation. But a growing number of doctors prescribe it for specific medical conditions and symptoms.

Marijuana has mind-altering compounds that affect both your brain and body. It can be addictive, and it may be harmful to some people’s health. Here’s what can happen when you use marijuana:

 

It May Affect Your Mental Health

Effects of Marijuana on Mental Health 3.pdf - Google Drive

via- Google Drive

Not everyone’s experience with marijuana is pleasant. It often can leave you anxious, afraid, or panicked. Using pot may raise your chances for clinical depression or worsen the symptoms of any mental disorders you already have. Scientists aren’t yet sure exactly why. In high doses, it can make you paranoid or lose touch with reality so you hear or see things that aren’t there.

 

Your Thinking May Get Distorted

What are the health benefits and risks of cannabis?

via- Medical News Today

Marijuana can cloud your senses and judgment. The effects can differ depending on things like how potent your pot was, how you took it, and much marijuana you’ve used in the past. It might:

  • Heighten your senses (colors might seem brighter and sounds might seem louder)
  • Distort your sense of time
  • Hurt your motor skills and make driving more dangerous

 

You May Get Hooked

You may get hooked on it- Teens smoking marijuana

via- It’s Nice That

About 1 in 10 people who use pot will become addicted. That means you can’t stop using it even if it harms your relationships, job, health, or finances. The risk is greater the younger you start marijuana and the more heavily you use it. For instance, the odds of addiction are 1 in 6 if you use pot in your teens. It might be as high as 1 in 2 among those who use it every day.

You could also grow physically dependent on marijuana. Your body could go into withdrawal, leaving you irritable, restless, unable to sleep, and uninterested in eating.

 

It May Impair Your Brain

cannabis distrots your brain

via- Royal Queen Seeds

Marijuana can make it harder for you to focus, learn, and remember things. This seems to be a short-term effect that lasts for 24 hours or longer after you stop smoking.

But using pot heavily, especially in your teen years, may leave more permanent effects. Imaging tests with some — but not all — adolescents found that marijuana may physically change their brains. Specifically, they had fewer connections in parts of the brain linked to alertness, learning, and memory, and tests show lower IQ scores in some people.

 

Your Lungs May Hurt

How Smoking Marijuana Affects Your Lungs

via- Benzinga

Pot smoke can inflame and irritate your lungs. If you use it regularly, you could have the same breathing problems as someone who smokes cigarettes. That could mean ongoing cough with colored mucus. Your lungs may more easily pick up infections. That’s partly because THC seems to weaken some users’ immune systems.

 

Though some might also say, that Marijuana has ZERO deaths recorded directly linked to it. Which is true. Some may also suggest that alcohol is more dangerous. Which may only seem fair to say. But do you really want to take the gamble?

Thanks for reading and stay safe!

Also read- Do your dreams have a deeper meaning?

You should also visit- https://www.drugabuse.gov/publications/research-reports/marijuana/what-are-marijuana-effects

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