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Must Have Foods of Rajasthan

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Khamma Ghani, this is how people say hello in Rajasthan.

Rajasthan is an incredible part of our India. The desert land of Raja Maharajas recognized for their kingdom and rich culture. Rajasthan is also famous for its luscious food which will please your taste buds with a spread of flavors all over your mouth. From nippy curries to delicious desserts, Rajasthani Cuisine never fails to drool anybody instantly.

Here are some lip-smacking foods which you must relish when you plan your next visit to Rajasthan.

DAAL BAATI CHURMA

The most famous and iconic dish of Rajasthan has its own place not only in the hearts of native people but also among the tourists. This dish consists of Panchkuti Daal with Baati dipped in ghee and Churma preserve an appetizing taste which you will cherish.

PYAAZ KACHORI

The crispy, crunchy and deep-fried dish filled with mashed potatoes, onions and spices are best served at breakfast. one can also enjoy the tasty Pyaaz Kachori at any time of the day as it is the perfect way to appease your hunger.

KER SANGRI

Ker Sangri is the most famous food across the desert areas of Rajasthan like Jaisalmer, Jodhpur, and Bikaner. It is a pickle kind of dish which goes well with Bajra Roti.

LAAL MAAS

Rajasthani dishes are not complete without mentioning the name of the most popular dish, Laal Maas. The dish is an awesome combination of red meat curry, mutton, intense spices and red chilies which is a reason for the red color of curry. Laal Maas is best if eaten with Bajra Roti and rice.

SHAHI GATTE

Shahi Gatte, also known as Govind Gatte is an amalgamation of deep fried besan dumplings stuffed with a small amount of nuts and thick gravy made of curd. It is a delicious dish best have with hot Missi Rotis and rice.h

GATTE KI KHICHDI

This flavorful dish is prepared with rice, spices, boiled peas, and soft deep-fried besan dumplings, create an aroma that will water your mouth instantly. It is a perfect snack for the evening. Gatte ki khichdi is served with green chutney and curd.

SAFED MAAS

 Royal lamb Korma, a popular and traditional food of Rajasthan also known as white meat is a combination of spices like cardamom, onion, garlic-ginger paste and creamy gravy made with curd, milk and cashew paste tastes best with red chili and rice.

AAM KI LAUNJI

Aam Ki Launji, one of the famous foods of Rajasthan is definitely a heat beater during summers. It is a perfect sweet and sour dish prepared with raw Mango, fennel and nigella can be preserved for weeks if kept in the right container. This dish is can be rightly accompanied with parathas and puris.

GHEWAR

No Rajasthani festival or occasion especially Raksha Bandhan and Teej is complete without Ghewar. Also, a round shaped sweet dish made of milk, ghee, flour and sugar syrup. You can also try its variants known as Malai Ghewar, Mava Ghewar and Plain Ghewar.

CHURMA LADOO

Desi ghee ladoos are the delicious sweet without which any feast is incomplete are must a try whenever you come to Rajasthan.

MAWA KACHORI

 The Mouth-watering deep-fried Kachori filled with dry fruits and khoya also coated with sugar syrup. One can have it after dinner or lunch.     

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Best Sushi In Delhi- Here’s Where To Go!

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A mix of precision, art and taste, sushi is a popular pick for cuisine among many in the city. And there is absolutely no way you should settle for cold takeout variants; we’ve got your back.

Whether you love them or just want to try them out, here is a list of the best sushi spots in Delhi you might want to check out.

1. Dao

 

2. Sushiya

sushi

Credits- Trip Advisor

3. Yum Yum Cha

There are plenty of options to try from, and each one of them is better than the other. One of our favorites on the list, their portions are satisfying and completely worth the money! Dynamite is a personal favorite and

4. MEGU- The Leela Palace

sushi

Credits- Bharat Aggarwal

 

 5. Wasabi Morimoto – The Taj Mahal Hotel

You can never go wrong when Iron Chef Masaharu Morimoto is behind what’s on your platter. The award-winning restaurant is not just responsible for some of the best sushi in Delhi but is also among the most beautiful. You must try the Botan Ebi, Kanpachi.

 

6. Big Wong XL

sushi

Credits- Tasty Eating

A popular spot in Epicuria, Big Wong XL is known for their sushi, and the overall dining experience is comfortable, too. One can try the Crab Stick Kani, Tuna Maguro.

7. T.K’S Oriental Grill – Hyatt Regency

sushi

Credits- InsiderEating

 

8. Guppy

Beautiful property and delicious food make this place win big. The Guppy Special Temaki Sushi is the best here, though there’s so much more you can try!

 So where are you going first? Also, for more food articles check out https://littleletterslinked.com/category/food/

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Pros and Cons Of Genetically Modified Food

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It’s human nature, it seems, to resist change and fear the unknown. So it is no surprise that genetically modified food and feed crops resulted in their weird name as Frankenfood by many consumers, who seem as terrified of eating an apple with an added anti-browning gene or a pink pineapple genetically enriched with the antioxidant substance. One of the products of modern technology has given us both advantages and disadvantages. It is up to us to decide whether we will be consuming it or not.

 

1. What Is  GM Food?

Genetically modified organisms (GMOs) can be defined as organisms (i.e. plants, animals or microorganisms) in which the genetic material DNA has been altered in a way that does not occur naturally. The technology is often called modern biotechnology or gene technology, sometimes also recombinant DNA technology or genetic engineering. It allows selected individual genes to be transferred from one organism into another. It can also occur between non-related species. Foods produced from or using GM organisms are often referred to as GM food.

 

2. Why Is Genetically Modified Food Produced?

GM food is developed and marketed because there is some perceived advantage either to the producer or consumer of this food. This is meant to translate into a product with a lower price, greater benefit in terms of durability or nutritional value or both. Initially, GM seed developers wanted their products to be accepted by producers and have concentrated on innovations that bring direct benefit to farmers and the food industry generally. One of the objectives for developing plants based on GM organisms is to improve crop protection.

3. Is Genetically Modified Food Safe?

Genetically Modified Food

Different GM organisms include different genes inserted in different ways. This means that individual GM foods and their safety should be assessed on a case-by-case basis. Certainly, it is not possible to make general statements on the safety of all GM food. The food currently available on the international market have passed safety assessments and are not likely to present risks for human health. In addition, no effects on human health have been shown as a result of the consumption of such foods by the general population in the countries where they have been approved.

 

Pros

Genetically Modified Food

Less Wastage Of Water 

Growing GMO crops leads to environmental benefits such as reduced pesticide use, less water waste, and lower carbon emissions. The two main types of GMO crops in use today are engineered to either produce their own pesticides or to be herbicide-tolerant. Drought-tolerant varieties of GMO corn have been shown to reduce transpiration (evaporation of water off plants) by up to 17.5%, meaning less water waste.

Help Overcome Poverty

GMO crops lower the price of food and increase nutritional content, helping to alleviate world hunger. The World Food Programme, a humanitarian organization, estimates that 821 million people in the world are chronically undernourished, and one in nine people face hunger. Population growth, climate change, over-farming, and water shortages all contribute to food scarcity. GMOs can help address those problems with genetic engineering to improve crop yields and help farmers grow food in drought regions.

 

Cons

Genetically Modified Food

 

Allergic reactions

Some people believe that GMO foods have more potential to trigger allergic reactions. This is because they may contain genes from an allergen, a food that prompts an allergic reaction. The World Health Organization (WHO) discourage genetic engineers from using DNA from allergens unless they can prove that the gene itself does not cause the problem. It is worth noting that there have been no reports of allergic effects of any GMO foods currently on the market.

Cancer

Some researchers believe that eating genetically modified food can contribute to the development of cancer. They argue that because the disease is caused by mutations in DNA. It is dangerous to introduce new genes into the body. The American Cancer Society (ACS) has said that there is no evidence for this. However, they note that no evidence of harm is not the same as proof of safety. Reaching a conclusion will require more research.

 

      How to identify Genetically Modified Food? 

Genetically Modified Food

he FDA have determined that GMO food should be labeled as such if it is “materially different” to its conventional counterpart. For example:

  • GMO canola oil with more lauric acid than traditional canola oil will be labeled “laurate canola oil”
  • GMO soybean oil with more oleic acid than non-GMO soybean oil must be labeled “high-oleic soybean oil”
  • GMO soybean oil with a high level of stearidonic acid, which does not naturally occur in the oil, must be labeled stearidonic soybean oil.

Because genetically engineering food is a relatively new practice, little is known about the long-term effects and safety. There are many downsides, but the evidence varies. The main health issues associated with GMO foods are hotly debated. Research is ongoing. This section discusses the evidence for a range of drawbacks that people often associate with Genetically Modified Food.

Genetic modification can make plants resistant to diseases. The process can increase the amount of food that farmers are able to grow. This can reduce prices and contribute to food security. Genetically modified food crops are relatively new, and researchers know little about their long-term safety and health effects. There are several health concerns regarding GMO foods, and evidence for them varies. Reaching a conclusion will require more research.

 

Related article- All You Need To Know About Intermittent Fasting

 

 

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Food

Why Replace Regular Milk With Almond Milk?

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almond milk

Almond milk is the new milk alternative and a new way to intake dairy for your breakfast meals and after dinner scenes. Milk + almond = abundant amount of proteins for your diet. Today, we will make you go through the benefits of almond milk and is it the perfect milk alternative for your diet.

Many companies providing raw pressed juices and raw food are also providing the nourishing almond milk supply for your household. The heavenly taste will surely make you fall in love with this dairy product providing you enough minerals and nutrients.

  • Lesser Calories

Do you see dairy as fats? Well, no more now as almond milk is here with its abundant benefits including lesser calories. So, say bye-bye to fatty dairy products, and start including this dairy product into your new lesser calories daily diet.

  • Get More Nutritions

Well, you are not wrong if you believe that the main of having milk is to gain those nutrients. Full of vitamin D, protein, good fat, calcium, and other essential vitamins and nutrients makes almond milk the best choice among many.

  • Healthy Heart

Drinking almond milk everyday helps in lowering cholesterol and prevent heart diseases. This takes place due to the fact that the milk is low in sodium and high in omega fatty acids. Hence, proving to be good for the cardiovascular system.

View this post on Instagram

ALMOND MILK!⚡️Follow @alexrichardson.fit @alexnroberto @alexrobertomusic @rf_apparel for daily fitness and health content!👊🏼SAVE THIS TO REVIEW LATER!🔰Tag a friend who needs to see this!🙋🏻‍♂️ . We have come accustomed to consuming dairy on a frequent basis while most people have a difficult time digesting lactose. . This leads to stomach ache, bowel issues, and uncomfortable bloating. Try out almond milk for a bit in your coffee, cereals, baked goods, or just as a tasty beverage and avoid any issues. . Almond milk is a great source of all macronutrients, and has less calories per cup compared to a glass of milk. . Now I know this is a little bit of a sensitive topic for some, but just try out almond milk and see how you like it. Over time you can adjust to the taste, and slowly avoid dairy all together. . What is your opinion on our cultures consumption of cows milk and other dairy products? . Let me know in the comments below?!🤔 . Caption by: @alexrichardson.fit @alexnroberto . . Content by: @livekindlyco . . #almond #almonds #almondmilk #almondbutter #cowmilk #milk #cowsmilk #nutrients #nutrition #nutritioncoach #macronutrients #food #dairyfree #dairy #healthylifestyle #fatlosscoach #fatloss #weightloss #weightlosscoach #onlinecoach #onlinecoaching #richardsonfit #richardsonfitness #foodswap #mindful #mindfulness #mindfullness #fitnessfood

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  • Stronger Bones

We all remember the times our moms used to be behind our backs to drink milk in order to have stronger bones, eh? With this milk alternative, we are only going to get much stronger bones due to the high content of calcium in the milk.

  • Get Glowing Skin

We all reach out to the different moisturizers and creams for soothing and glowing skin, right? What if we tell you that a small addition in your diet can do wonders for your skin. The high content of vitamin E is the reason behind it.

  • No More Refrigeration

No more refrigeration of milk cartons and this one is too easy to handle. Whether it is a weekend getaway or hiking, you can count on the product to be with you, providing energy at all times.

So, did you grab your portion of almond milk today?

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