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Most Underrated Self-Care Ideas

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We often hear people say ‘love yourself,’ however, it is not the major things in life that make us ignore the respect and love we hold in for yourselves. But, the most underrated things which prove our love towards ourselves and be gratefulness towards life. Today, we aim to discuss some of the most underrated self-care ideas which are often ignored when people make a list to go towards the mission of ‘self-love.’ Let us go through the most underrated ways to care for yourself or self-care ideas which are often not given as much importance as required.

1) Cancel Plans To Stay At Home

Yup, staying at home all day is cool! Canceling plans to rest in your best is also okay so do not worry, you are not losing your mind, you just need to restore yourself.

2) Smell Fresh Flowers You Pick For Yourself

So, today do not forget to stop and smell the flowers and bring home some. Who knows? The roses might help you in your next bath.

3) Take A Nap

Well, without a doubt, this is the most simple and the most enjoyable all of it. Nothing can beat a good sleep after a bad and long day.

4) Walk On The Grass

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#grassquotes #beneaththewaves #beneathyourfeet

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Nature is truly the right place to set your heart. A simple example is to walk or sit on the grass and watch all the gratitude and freshness touching you thoroughly.

5) Edit Your Social Media Following List

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If you’ve ever had negative feelings when you scroll past someone’s account it may be time to eliminate that person from your timeline!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Courtesy of @peopleiveloved⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #socialmedialife #socialmediadetox #socialmediabreak #socialmediabreakup #socialmediabreakups #beafriend#befriends#kidsfriendship#kidfriendship#growthmindsetforkids#kidsmentalhealth#kidsmentalhealthmatters#mentalkids#adhdparenting#adhdawarenes#adhdawarenessmonth#adhdparenting#adhdparentingtips#adhdparentingcoach mindfulliving#mindstorms#mindful#mindingmybusiness#authorlife#authorquotes#authorcommunity#mindyourbusiness#mindsetiseverything#mindsetreset#mindsetiseverything

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Edit who you follow on social media. Well, if you cannot go for a full social media detox, this one trick will definitely help you feel much better no matter how underrated it might be.

6) Say No When You Want To Say No

You won’t even believe how much power the word ‘no’ contains and how much value can it add to your life once you learn to say the word whenever you want to.

7) Have Coffee At An Expensive Place

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🙌🏼

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This one might sound really tricky, but it is done, tested and 100% successful. So, today do not hesitate to grab a cup of coffee from that new place across the street which always seemed out of budget.

8) Buy Random Cute Little Things

A shopping spree which you do not regret and makes you feel good? Hell, yes! Who is not ready for that now? Isn’t it? So bring home cute highlighters, tic-tac and maybe a fancy spoon.

For more such news, visit here.

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Lifestyle

Free Apps To Limit Your Screen Time

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Via Pinterest

During this pandemic many of us have become addicted to social media and our mobiles. It is harmful for our physical as well as mental health. Social media apps tend to consume your mental energy to a vast level. For such reasons, you may need to limit your screen time. Moreover, start using apps that track your screen time for your own good. Furthermore, these are free apps! They are diversified in terms of functionality to restrict the screen time. Several screen time apps enhanced the interface while others have increased the cost of using the program. Apps of this nature have been created, with the need to restrict the screen time on children’s phones. So, if you’re concerned that your kid will spend more time fiddling with his phone than normal. Additionally, if you’re concerned about your own health as well but don’t know how to restrict screen time. These apps will help you monitor your screen time and further make a schedule to execute your daily plans.

Read the guide below to learn some of the best free apps to restrict screen time on both Android and iPhone

FamiSafe 

For a lot of stylistic features and the ability to control the screen time for children, you can be confident that this will help you with other restricting issues. For example, you’ll be able to block or limit screen time using Screen Time. The app is also capable of monitoring Suspicious SMS and can help parents get warnings from suspicious messages such as word bullying.

Free apps

Via WonderShare.com

Unglue

Designed simply to please the Unglue Parental Control App makes screen time limits to our list of the best free software. The app has been built with an agenda which encourages children to have fun on the internet, with moderation.

Free apps

Via WonderShare.com

ScreenTime

ScreenTime software is among the best screen time-limiting Android Free apps. It has a free 14-day trial period in which you can take advantage of the free bundle or get a subscription.

Free apps

Via WonderShare.com

OurPact

With a litany of features, this comes among the best free applications for iPhone to limit screen time. The software has a sleek interface and there’s even a demo to check out the software before you decide whether to use it. This is also cross-platform applications, and has some unique features.

Free apps

Via WonderShare.com

Moment

It is an iOS app that has a very special feature-Moment Coach to limit screen time. It’s a feature designed to help you get some of the time lost over your phone use back. It tells you on how to develop a good relationship with your phone or how you are using it.

Free apps

Via WonderShare.com

FamilyTime

This iOS app with features such as robust monitoring abilities of tracking calls, texts, etc. FamilyTime is considered one of the best apps to limit screen time on your phones.

Via WonderShare.com

For more details and features about more apps, read- https://famisafe.wondershare.com/screen-time/free apps to limit screen time on android and iphone.html

Also, read: https://littleletterslinked.com/Apps thatll make your instagram story game stronger

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Lifestyle

Pleasant And Welcoming Changes in Language!

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Changes in Language

Language is a means of communication in all species of animals. Be it humans or other animals, all use language. However, humans are the only species that are blessed with a rich vocabulary. In addition, the human system of language is also universal to a great extent. For instance, the Hindi spoken in different parts of the world may be different. For example, the tone, the use of words, the accent. However, in all these cases the underlying rules of the language are universal. A means that brings together and binds different words of the language is a dictionary. In this post, discover the Pleasant And Welcoming Changes in Language through this very means.

Pleasant And Welcoming Changes in Language

What changes in language are we talking about?

There are a lot of rapid changes which the language of today has gone through. However, the language that we are referring to here is only English. 

In Dictionary Terms…….

Changes in Language

There is a trend of releasing the “Word of the Year” that dictionaries follow. This is usually done by the end of each year. For example, in 2013, the “Word of The Year” was Selfie. However, this year, 2020, has been more eventful as it has to it more than just one Word of the Year.

There are already a lot of changes in the language that have taken place.

The popular US dictionary, Marriam-Webster Dictionary, has made its fasted update in these times of pandemic. For instance, the word Covid was coined by the WHO on February 11. However, by 18th, the word has spread across the globe and had also made a place in the dictionary for itself. This progress is the fasted ever.

In addition, they are also considering to add newly seen words like ‘doomscrolling’ and ‘doomsurfing’. Both of these are pretty recent words. The first one appeared on twitter in 2018. Later, the second one has been recently seen in March for the first time ever.

A huge shout out to the Marriam Webster Dictionary for their decision earlier this year. When a young university graduate sent them a mail pointing out the inadequate nature of their definition of ‘racism’, a pleasant change in language took place. According to the new graduate, the definition should include ongoing systemic oppression as a part of the definition. Later, the editors agreed to this. This extension of the definition will be soon available in the dictionary

The Oxford English Dictionary is looking forward to an update with words like ‘WFH’, ‘Social Distancing’, ‘community spread’, ‘contact tracing’, ‘self-isolate’ and ‘contactless’ in the new edition.

In the Press…….

This one is a subtle yet important change. The news and the press companies will not be capitalizing the ‘Black’. For instance when race ethnicity or culture is being referred to.

The Scrabble Shines As Well………

We all know of the popular game scrabble. The North American Scrabble Players Association has come up with a new stand. They have a demand for restricting the use of 238 words that may stand out as racist or sexist slurs. For example, the N-word, ‘bitch’ or ‘culchie’ are all not welcome. However, the stand they have taken is indeed a welcoming one.

In India…..

Changes in Language

It’s not just in the US or UK, but also in India. For instance, a popular company has brought changes in their language. This is a big change in terms of their identity but a pleasant one. For instance, the brand ‘Fair and Lovely’ has taken a decision to drop ‘Fair’ from their name. The word has been a part of the brand’s identity and many households for many years now.

Brands ………

In addition, other brands that are re-branding are Uncle Ben’s rice, Beso de Negra cookies, Redskins lollies, Chico’s sweets, Eskimo Pie ice-cream, Aunt Jemima syrups and Darlie toothpaste.

Indeed seeing the change in language when it comes to using of derogatory terms or black mascots is a proud one. The idea of saying no to racial stereotyping for gaining profits shall soon end is all we happily hope.

In addition, read Anti-Racist Books That Everyone Should Read!

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Lifestyle

Hygiene Tips For COVID-19

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These are really unusual times for everyone in the world right now. And Hygiene, which probably isn’t your priority is now a priority for everyone in the world. So here are few tips to prevent COVID-19 to spread, for you and your loved ones. Because we wouldn’t want you to fall sick :).

 

Washing/Sanitizing Hands Regularly

COVID-19

via- Unicef

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Because washing your hands with soap and water or using an alcohol-based hand rub kills viruses that may be on your hands. Further, If you cannot carry a sanitizer, refrain from touching surfaces.

 

Maintain Distance

COVID- 19

via- Scientology

Maintain at least 6 feet distance between yourself and others. Because when someone coughs, sneezes, or speaks they spray small liquid droplets from their nose or mouth which may contain the virus. If you are too close, you can breathe in the droplets, including the COVID- 19 viruses if the person has the disease.

 

Avoid Touching Eyes, Nose & Mouth

COVID-19: Avoid Touching Your Face

Via- Youtube

Avoid touching eyes, nose and mouth. Why? Because Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and infect you. Also, you might do it unconsciously, maybe to adjust your glasses or itch your nose. That is why washing and sanitizing your hands is of utmost importance.

 

Sneeze/Cough Correctly

Coughing & Sneezing - The Right Way - COVID-19

Via- Countable

This is not just for COIVD-19, but actually any disease, even a common cold. If you’ve been sneezing or coughing and covering it by your hand, then you’ve been doing it wrong. Because it is usually your hands which are the carrier of disease. It is advised to sneeze/cough on your elbow or shoulder. Further, you could also use a paper tissue.

 

Clean Maks & Gloves

COVID-19

via- Fox6Now

Face masks are the key to fight the virus. If you are using masks and gloves, you are doing a great job! But are they clean? Face masks are directly in contact with your face. Therefore it is of utmost importance to wear clean ones. If you have been using one mask over-and-over, it is advisable to either clean it or replace it. As for rubber/latex gloves, it is better to sanitize or wash it, the world doesn’t need more plastic!

For more information on COVID-19, https://www.who.int/emergencies/diseases/novel-coronavirus-2019

For more articles on lifestyle, visit- https://littleletterslinked.com/category/lifestyle/

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