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Laughter Is The Best Medicine! Here’s Why




Laughter, it’s said, is the best medicine. And there’s lots of evidence that laughter does lots of good things for us. It reduces pain and allows us to tolerate discomfort. Reduces blood sugar levels, increasing glucose tolerance in diabetics and nondiabetics. It improves your job performance, especially if your work depends on creativity and solving complex problems. Here are the ultimate benefits of laughter.

Laughter helps you stay mentally healthy

Laughter makes you feel good. And this positive feeling remains with you even after the laughter subsides. Humour helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss. More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of times, a laugh–or even simply a smile–can go a long way toward making you feel better. And laughter really is contagious—just hearing laughter primes your brain and readies you to smile and join in the fun.

It Brings People Together In Relationships


Via Pinterest

There’s a good reason why TV sitcoms use laugh tracks- It is contagious. You’re many times more likely to laugh around other people than when you’re alone. And the more laughter you bring into your own life, the happier you and those around you will feel. Sharing humour is half the fun—in fact, most laughter doesn’t come from hearing jokes, but rather simply from spending time with friends and family. And it’s this social aspect that plays such an important role in the health benefits of laughter. You can’t enjoy a laugh with other people unless you take the time to really engage with them.

Simulated laughter, Is It Helpful?

Via Huffpost 

So, what if you really can’t “find the funny?” Believe it or not, it’s possible to laugh without experiencing a funny event and simulated ones can be just as beneficial as the real thing. It can even make exercise more fun and productive. A Georgia State University study found that incorporating bouts of simulated laughter into an exercise program helped improve older adults’ mental health as well as their aerobic endurance. Plus, hearing others laugh, even for no apparent reason, can often trigger genuine smiles.

Create opportunities to laugh

  • Watch a funny movie, TV show, or YouTube video
  • Invite friends or co-workers out to a comedy club
  • Read the funny pages
  • Seek out funny people
  • Share a good joke or a funny story
  • Check out your bookstore’s humor section
  • Host game night with friends

Developing your sense of humour

An essential ingredient for developing your sense of humour is to learn not to take yourself too seriously and laugh at your own mistakes and foibles. As much as we’d like to believe otherwise, we all do foolish things from time to time. Instead of feeling embarrassed or defensive, embrace your imperfections. While some events in life are clearly sad and not opportunities for laughter, most don’t carry an overwhelming sense of either sadness or delight. They fall into the grey zone of ordinary life giving you the choice to laugh or not. So choose to laugh whenever you can.


Related Content- Feel-Good Shows To Binge Watch On The Internet!

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Writing Routines Of Famous Authors To Inspire You




The dream to write and the will to actually write are two very different things. If you’re a budding author who wants to begin writing, you’re at the right place. Here’s a list of authors sharing their writing routines that might help you out!

1) Haruki Murakami

Haruki Murakami, the renowned Japanese author of books like ‘Kafka on the Shore’ and ‘Norwegian Wood’ in an interview said that “When I’m in writing mode for a novel, I get up at four a.m. and work for five to six hours. In the afternoon, I run for ten kilometers or swim for fifteen hundred meters (or do both), then I read a bit and listen to some music. I go to bed at nine p.m.”

2) Maya Angelou

writing routines


Maya Angelou is, the acclaimed author, poet and civil right activists described her writing routine. According to her, “I usually get up at about 5:30, and I’m ready to have coffee by 6, usually with my husband. He goes off to his work around 6:30, and I go off to mine.

I keep a hotel room in which I do my work — a tiny, mean room with just a bed, and sometimes if I can find it, a face basin. I keep a dictionary, a Bible, a deck of cards and a bottle of sherry in the room. I try to get there around 7, and I work until 2 in the afternoon.

If the work is going badly, I stay until 12:30. If it’s going well, I’ll stay as long as it’s going well. It’s lonely, and it’s marvellous. I edit while I’m working. When I come home at 2, I read over what I’ve written that day, and then try to put it out of my mind.”

3) Stephen King

writing routines

Stephen King is the world-renowned author who is known for his fantastic horror novels like IT and The Stand. He, in an interview with George RR Martin who is best known for his A Song Of Ice And Fire series said that “Here’s the thing, okay? There are books, and there are books. The way that I work, I try to get out there and I try to get six pages a day. So, with a book like End of Watch, and … when I’m working I work every day — three, four hours, and I try to get those six pages, and I try to get them fairly clean. So if the manuscript is, let’s say, 360 pages long, that’s basically two months work. … But that’s assuming it goes well.”

4) William Gibson


William Gibson is credited with pioneering the science fiction sub-genre known as cyberpunk. According to him, “When I’m writing a book I get up at seven. I check my email and do Internet ablutions, as we do these days. I have a cup of coffee. Three days a week, I go to Pilates and am back by ten or eleven. Then I sit down and try to write. If absolutely nothing is happening, I’ll give myself permission to mow the lawn. But, generally, just sitting down and really trying is enough to get it started. I break for lunch, come back, and do it some more. And then, usually, a nap. Naps are essential to my process. Not dreams, but that state adjacent to sleep, the mind on waking.”

5) Ernest Hemingway

study breaks magazine

Ernest Hemingway, the Nobel laureate who wrote ‘The Old Man and the Sea’ was interviewed and this is what he had to say about his writing process, “When I am working on a book or a story I write every morning as soon after first light as possible. There is no one to disturb you and it is cool or cold and you come to your work and warm as you write.”

6) Kurt Vonnegut

publisher’s weekly

Kurt Vonnegut, the American novelist known for his acclaimed work ‘Slaughterhouse-five’ had a lot to say when it came to his writing process. In a letter to his wife, he wrote, “I awake at 5:30, work until 8:00, eat breakfast at home, work until 10:00, walk a few blocks into town, do errands, go to the nearby municipal swimming pool, which I have all to myself, and swim for half an hour, return home at 11:45, read the mail, eat lunch at noon. In the afternoon I do schoolwork, either teach or prepare. When I get home from school at about 5:30, I numb my twanging intellect with several belts of Scotch and water… cook supper, read and listen to jazz (lots of good music on the radio here), slip off to sleep at ten. I do pushups and sit-ups all the time, and feel as though I am getting lean and sinewy, but maybe not. Last night, time and my body decided to take me to the movies. I saw The Umbrellas of Cherbourg, which I took very hard. To an unmoored, middle-aged man like myself, it was heart-breaking. That’s all right. I like to have my heart broken.”

7) Leo Tolstoy

writing routines


Leo Tolstoy who is one of the literary greats. He wrote books that impacted the literary scene of the times like ‘War and Peace’ and ‘Anna Karenina.’ His writing process goes something like this – “I must write each day without fail, not so much for the success of the work, as in order not to get out of my routine”

8) Mark Twain

writing routines

Mark Twain, the renowned author known for his novels like ‘Tom Sawyer’ and ‘The Adventures of Huckleberry Finn’ had something to say of his own method. He says that “His routine was simple: he would go to the study in the morning after a hearty breakfast and stay there until dinner at about 5:00. Since he skipped lunch, and since his family would not venture near the study — they would blow a horn if they needed him — he could usually work uninterruptedly for several hours.”

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5 Books By Robin Sharma That Make Life Easier



Robin Sharma

Robin Sharma is an influential writer; he is often known for his 5 am club and the Monk who sold his Ferrari series. Robin has a magnetic personality and mostly trains leadership qualities and how to own success in life. He is a motivational speaker and has tried to embed all his teaching into books to impact lives. Robin Sharma has inspired people through his self-help books and wonderful quotes.


1. The 5 am Club

Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you’ll master your life. 

Robin Sharma

The 5AM Club is Robin Sharma’s masterwork, blending his original insights into legendary leadership, uncommon creativity and exponential productivity with battle-tested tools to help you produce work that allows you to dominate in your field while you live a life that inspires the world. This life-changing book is handcrafted by the author over a  four-year period. You can discover the early-rising habit that has helped so many accomplish results while upgrading their happiness, helpfulness and feelings of aliveness.


2. The Monk Who Sold His Ferrari

A Remarkable Story About Living Your Dreams

Via Pinterest

Now published in over 42 languages, this #1 International Bestseller by Robin Sharma gently offers answers to life’s biggest questions. It’s also a practical process to help you create prosperity, vitality, happiness and inner peace. This inspiring tale provides a step-by-step approach to living with greater courage, balance, abundance, and joy. It is a wonderfully crafted fable. The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life.


3. The Leader Who Had No Title

Sometimes it isn’t about making a right decision, it’s more about making some decision.

Robin Sharma

Via Pinterest

For the first time, Sharma makes his proprietary process available to you, so that you can get to your absolute best while helping your organization break through to a dramatically new level of winning in these wildly uncertain times.
In The Leader Who Had No Title, you will learn-

  • How to work with and influence people like a superstar, regardless of your position
  • A method to recognize and then seize opportunities in times of deep change
  • The real secrets of intense innovation
  • An instant strategy to build a great team and become a “merchant of wow” with your customers.


4. Who Will Cry When You Die 

Live a life such that when you die there are people who will cry for you which means to live a life that has meaning and happiness into it.

Does the gem of wisdom quoted above strike a chord deep within you? Do you feel that life is slipping by so fast that you just might never get the chance to live with the meaning, happiness and joy you know you deserve?. If so, then this very special book by leadership guru Robin S. Sharma, the author whose Monk Who Sold His Ferrari series has transformed the lives of thousands. It will be the guiding light that leads you to a brilliant new way of living. In this easy-to-read yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life’s most complex problems.


5. Family Wisdom

Bring true balance into your life and live with greater simplicity, festivity, and fulfillment.

Robin reveals a surprisingly easy yet strikingly effective system that shows you how to awaken the natural leadership potential of your child while restoring your own balance, joy, and inner peace in the process. Written as an entertaining and heartwarming story, Family Wisdom follows the continuing adventures of the now famous Julian Mantle, who first appeared in the worldwide publishing sensation The Monk Who Sold His Ferrari.


Related article- Top 6 Must-Read Books/Novels Of 2019





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Bridesmaids, Do You Have A Bridal Survival Kit Yet?




bridal survival kit

We can hear the wedding bells, can you? Of course, you can! You are the bridesmaid. Well, this means there are lots of responsibilities over your head, right? Do not worry as the bridal emergency kit will help you. Whether it is your best friend’s wedding or your sister’s wedding, this bridal survival kit is a life saviour.

Are you wondering what should the bridal survival kit have? Well, you should as there could be moments like…

Too Much Fun Bride GIF by Wedding Rescue - Find & Share on GIPHY


Worry no more as we brought to you ultimate check list, check it out:

Sewing Kit

Image result for sewing kit

Image Source- Sew Confident

Of course, you do not want wardrobe malfunctions, do you? You must carry a sewing kit with you, being the bridesmaid. Safety pins, extra buttons, hooks, thread, you will have everything!

Bandage/ Antiseptic Creams

Image result for medical cream cotton bandage

Image Source- First Aid Only

What if the bride gets hurt? You do not want her foot bleeding of the shoe bite she just had and walk into the ballroom like that, do you? This is why bandage and tropical or antiseptic creams are a must.

Light Snacks And Juices

Image result for juices and snacks

Image Source- Pressed Juicery

Last minute anxiety can make your bride hungry and you cannot rely on room service or give her anything which will make her tummy bloat, that dress is already tight enough! Hence, carry some healthy snacks and juices with you.

Tissues/ Wet Wipes/ Blotting Paper

Image result for blotting paper

Image Source- DealeXtreme

You should carry these without any doubt. Ruined makeup, sweat, smudged kajal or too much spray on the hair, everything can be solved if you have tissues, wet wipes or blotting paper with you.

Dry Shampoo

Image result for dry shampoo pinterest

Image Source- Pinterest

Hairstyling is risky when you don’t like how it turned up to be. Washing hair, again and again, is a task and honestly, the bride does not have the time for that, hence a dry shampoo is an important necessity.


Image result for flats pinterest bridal

Image Source- Perfect Details

Wearing heels all night is pretty tiring and hurts the feet. Your bride would be overjoyed knowing you carried an extra pair of flats for her. Look at you acing the bridesmaid game!


Image result for pinterest chewing gum

Image Source-

Yes, anxiety is a real thing and it strikes right before you have to say ‘I DO,’ so make sure you have a handful of mints for your bride who is feeling anxious or nauseous at the last moment.

Bobby Pins/ Hair ties

Image result for bobby pins hair ties

Image Source-

No amount of bobby pins and hair ties are enough for a girl and you would agree to it. So carry an extra bunch of them as your bride would definitely need them.

Perfume/ Body Mist

Image result for body mist perfume pinterest

Image Source- MyRiskeLife

There is a huge possibility that the bride forgets to bring her body mist or perfume, so being a good bridesmaid, you must carry her favorite one or any other nice fragrance for her.

Tampons/ Sanitary Napkins

Image result for pinterest sanitary pads

Image Source- Lya Couches Lavables

You know how stress can mess up with the hormones, hence the change in the mensuration date. So, keep some extra tampons or sanitary pads with you for an emergency.

Super Glue

Image result for pinterest glue heels

Image Source- Fun365 Oriental Training

This must be the most underrated item in the list but we swear to you, you will need it and it is a blessing in disguise. So remember the next time the heel broke, you have a super glue with you.


Image result for pinterest scissors pink

Image Source-

An extra thread or lace, scissors are always a help. Even if it comes to opening a package, you do not want to ruin your nails, isn’t it?

So, that is all guys, pick up all the stuff and put it in a pretty bag, box or pouch, as the way you like!

Image result for bridal survival kit decor

Image Source- Etsy

The above is an example of how to go with it. Though you can always do it your style and add some more items which you think your bride will require.

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