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Hangover Foods Which Will Cure Your Morning Fatigue!

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After an evening of drinking alcohol, you may find yourself waking up to a throbbing headache, unbearable nausea, excessive thirst, and extreme fatigue. But what if you want to enjoy a few cocktails and not feel terrible the following day? These are a few hangover foods you can do to ease the stress.

BANANAS

Being rich in minerals like potassium, bananas help in replenishing body stores. Which may get blocked due to consumption of alcohol, thereby preventing dehydration and loss of electrolytes from the body.

Hangover Foods


EGGS

Eggs are not only a great source of proteins or calcium, but also a source of cysteine, an amino acid which is used by the body to produce glutathione. Glutathione is an anti-oxidant without which, our body faces a difficult time to breakdown the toxic by-products of alcohol.

Hangover Foods

 

WATERMELON

Alcohol consumption can also lead to headaches which may be caused due to dehydration and decreased blood flow. Watermelons are a great source to overcome both these issues due to the presence of the nutrient L-citrulline in it.

Hangover Foods

PICKLES

Excessive drinking can cause depletion of sodium which can be cured by eating pickles. Eating pickles allows a boost in the level of sodium content in the body and allows the people to overcome hangover.

Hangover Foods


HONEY

Honey contains fructose which helps the body to metabolize the alcohol. It also contains potassium that our body’s need after a night of drinking. It is known as one of the best-known hangover foods!


NUTS

Nuts have a high concentration of magnesium in them, which makes them an excellent hangover diet. Taking in excessive alcohol can lead to the depletion of magnesium content in the body. Hence, nuts helps in replenishing it back into the body.

Hangover Foods

 

SPINACH

It is found that consumption of alcohol leads to the reduction of folate and chronic alcohol intake can lead to deficiency. Spinach is a rare source of folate and thus prevents damage of the folate absorption.

Hangover Foods

 

OATMEAL

Oatmeal contains complex carbohydrates. Hence, provides a steady release of sugar into the bloodstream, and may help in overcoming the symptoms of a hangover. It also helps in having a good mood and helps in feeling less fatigue.

Hangover Foods


ORANGES

Being an excellent source of Vitamin C, oranges prevent the loss of glutathione from the body. Glutathione helps the body in getting rid of alcohol and its level reduces during alcohol consumption.


GINGER

Ginger, considered as a medicinal veggie, is an effective treatment of nausea. Its anti-nausea effects make is a possible treatment for stomach upset linked with hangovers.

According to a lot of people, various teas can also help in curing a hangover. To learn How to make kombucha at home  check out this link.

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Food

Hibiscus Tea: The Secret To Blooming Health

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Hibiscus Tea

Hibiscus Tea is made using the petals of the Hibiscus Flower. It lowers your blood pressure, blood sugar and aids in weight loss. Consumed both hot and cold, it is a caffeine free alternative that can be taken individually or added to caffeinated tea. The antioxidants in the tea can also help reduce cell damage in your body.

Preparing Hibiscus Tea At Home

Step 1: Drying Petals

You can either buy Dried Hibiscus leaves (loose or in tea bags) or prepare them yourself at home. Separate the calyx and the flower from the stem. Then Remove the Seed Pods from the Calyx and separate the leaves.

Step 2: Steeping in Water

You can directly use the leaves procured above for your tea or you can use them later. They can be used all dried out as well. Steep the hibiscus leaves in hot water for about 5 minutes. If you want a stronger flavour, steep for 5 minutes.

Step 3: (Optional)Adding Other Flavours

Variants in the market include lemongrass along with the hibiscus leaves. You can also infuse the tea with cinnamon for added benefits  . Hibiscus does not contain caffeine, however, you can add it to your black tea. To tackle the tart flavour of hibiscus, try adding natural sweeteners.

Hibiscus Tea

Pouring Hibiscus Tea; Credits: Sabri Tuzcu/ stocksnap.io

Make it Iced

Refrigerate the hibiscus leaves along with mint, lime, cinnamon in a jar of water. Your drink will be ready after 8-10 hours. Remember to separate the leaves and cinnamon sticks before serving.

Iced Hibiscus Tea

Iced Hibiscus Tea/ stocksnap.io

PRECAUTIONS

  • Hibiscus tea cannot be taken by pregnant women.
  • It does not react well with certain kind of medications including those of malaria.
  • It is always wise to inform you doctor about its consumption.
  • Diabetics should be careful as a high consumption might lower blood sugars dangerously

 

Alternating the consumption of this tea along with other herbal and non-herbal teas will give a fresh burst to your life.

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Time to sip health!

 

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These 90s Candies Filled Our Life With Sweet Memories

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90s candies

As we are growing old, memories of our childhood are becoming vague. However, little nostalgia like the smell of first rain, the jingle of Nirma washing powder and these days Shaktimaan are taking us back to the most loved times, The 90s. Oh and how can we forget the ‘oh sweet candies’ of 90s! Let us take a journey back to the 90s candies that filled our life with the sweetest memories.

 1. Guru Chela

Remember the packs with the face of Guru on one and the face of Chela on the other? Those were the days!

2) Phantom sweet cigarettes

Was it just I or y’all were too curious as well as scared to try these? Let’s be honest, we all faked smoking anyway!

3) Chiclets

Just look at the irresistible packaging! No doubt, it was our favourite chewing gum back then.

4) Cadbury Nutties

I’ve still seen these packs around but the chocolaty nostalgia can never be forgotten.

5) Boomer

Remember the boomer man? Does anyone know how he’s doing now? Yea,me neither! 🙁

6) Coffy Bite

In case you’re addicted to coffee, you must have been addicted to coffee bite too. Coffee candies!

7) Mango Bite

Wish we could get mango bites photocopied using a mango too! 🙁

8) Pan Pasand

This is the pan that won’t make you spit! You can still find them around at pan shops.

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Number 4 Pan pasand candy (Swipe for the process video) Tulika writes, "I’ve always loved pan. As a kid I’d be most excited about the pan counter at the wedding so naturally when I discovered the pan toffee it was an instant favourite. I still buy quite a few when I can spot them at a local shop." Illustration for the sweet memories of @tulikasaxena15 🌷 You can write to me too if you miss anything from your childhood, it can be a food item, a game or any other memory that you want to revisit. Share your stories with me, let's revisit the nineties :') Going to illustrate the things we miss from our childhood. If you too, are a kid from the glorious nineties, then you'll surely relate to all my stories Hope you enjoy the series as much as I am enjoying the process of making them! #panpasand #pancandy #indiainnineties #birthdaycandies #childhood #memories #illustration #illustratedaily #procreate

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9) Magic Pops

The sparkly party inside the mouth makes me want to grab a pack RN!

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Do you remember these from your childhood?😍 . You would love this if you were a 90's kid. This candy crackers are yum and we love how they pop in our mouths. . Magic Pops 💥 . 👉Facebook : Wanderers of Varanasi -WOV 👉FOLLOW: @wanderers.of.varanasi 👉FOLLOW: @wanderers.of.varanasi . #magicpops #popingcandy #magic #pop #candy #poprocks #cheesecake #musttry #icecream #varanasi #90s #mouthwatering #cravings #nutella #waffles #chocolate #foodblogger #food #foodie #crunch #crunchy #tasty #streetfood #yummyfood #yum #banarasi #banaras #love #wanderersofvaranasi #wov @sodelhi @fbci_official @tastemade @buzzfeedtasty @buzzfeedfood @buzzfeedindia @bbcgoodfood @foodyfetish @delhieats @foodnetwork @delhLeats @trellingfood @food52 @dillifoodies @noleftovers @foodtalkindia @saadidilli @foodreview.in @foodbeast @noleftovers @unilodgrub @bonappetitmag @beautifulfoodie @jaipurmag @dfordelh @thisisinsiderfood @foodandwine @sokolkata @foodtalkindia @therawtextures @myfoodproject @foodieincarnate

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10) Kismi

I am sure some of the love stories bloomed by offering these candies.

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Food

The Taste Of Nostalgia: Best Childhood Snacks

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childhoodfeatures

The Tasteful Old Days: Snacks That will take you back to your seven-year-old self

There is hope in the future, but there is magic in the past. And there is nothing more magical than a smell or taste that takes you back to the days of your childhood. A pocketful of money that Daadi gave and we were all set to buy our favourite midday vacation snacks. We cannot bring back those days but we can give you a tasteful glimpse of those mystic times.

 Here are your favourite childhood snacks; keep digging, keep drooling:

1. World Cup Special Lays

 

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Every time the cricket World Cup Series would come up, our all-time favourite Lays would launch a series of special flavours. International flavours were infused and packaged in beautiful colours. No one remembered the names of the flavours, all we could ask for were orange or dark green or the light blue packet from the shopkeeper.

2. Maggi Rice Noodle Mania

childhood3

Maggi came up with a special range of noodles that were rice-based. They were available in lemon, pudina, and masala to name a few. Everyone tried them at least once and needless to say, we hated them in our childhood and we’ll hate them now.

3. Chatmola

childhood2

For every road trips to train journeys, Chatmola was always a part of our food package. If we could get our hands on this amazing chooran goli today, even us grownups wouldn’t let go of them.

4. Magic Pops

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That one product that looked as mesmerising as it tasted, Magic Pops were a blast in the mouth. Though they came in a variety of flavours, the effect of the pop was nonetheless the same in all of them.

5. Fun Flips Masala

These rice puffs were available in so many flavours, but the Masala flavour remains a classic. A small packet was enough for us and our friends.

6. Chand Sitare

The perfect classroom candy, having them in our coats was like carrying around some expensive item.  No could ever differentiate between the taste of the moon and the stars, but everyone had a preference.

7. Sunfeast Dream Cream Biscuit

childhood4

The only thing better than cream biscuits is cream biscuits that come with a free gift. Sunfeast Dream Cream Biscuits came with interesting surprise gifts like stamps, sharpeners and sun themed rings that we used to make our friends jealous of us.

8. Rasna 

Remember how we would come home exhausted after hours of playing with friends, and our mummy would be ready with tumblers of Rasna. The taste of Cola and the goodness of fruit, could there be a better beverage?

9. Diptrix

Bringing together the best of both worlds- butter biscuits with flavoured creamy dips. There was a variety of flavours ranging from strawberry to chocolate, it was a perfect snack to have with our friends.

10. Cadbury Dairy Milk Wowie

This special edition that featured timeless Disney characters in milk chocolate at the centre of the classic Cadbury was a favourite among kids. It was discontinued within months but was very popular as long as it stayed.

 

For a guilt-free binge, check out these great food options: https://littleletterslinked.com/keep-your-weight-in-check-in-quarantine/

 

 

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