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Chasing Chai In Life? Must Visit These Places!



If you are the person who can’t do things without a sip of tea or your only motivation to move out of your bed is tea. We know Chai is never enough and the thrust to taste amazing tea is never-ending. Take cues from here to the best places for your next cup of chai and spend your leisure time exploring some of the oldest, finest and best chai places around Delhi:

Firdaus Mithai Shop, Mirza Galib Haveli, Old Delhi: Brewing up Chai for almost 60 years now, they know how to make every sip worth it. The perfect ingredients and their experience is a must-try combination. Don’t forget to add the famous jalebis.

credits: mehulsakhila

Chaayos- all over Delhi: Chaayos is like a dating app for tea lovers. Firstly, every time you go to experiment with different flavors chose as per your choice and finally find your perfect one. It’s a go-to place for business meetups or your casuals evening.

Cha Bar, Connaught Place, New Delhi: A place attached to the Oxford bookstore. It’s a perfect place for your book date or your cozy conversations with your best friend. with such a peaceful environment the tea itself become more pleasing and tasty. The place offers you many options at reasonable prices.

Dilli Haat, INA, New Delhi: A hidden gem in the traditional craftsmen market. The Kulhar chai served at the Rajasthan Stall is the best option for your evenings at Dilli Haat. Subsequently, enjoy cultural music in the background and also taste different cuisines at the same time.

Triveni Terrace Cafe, Mandi House, New Delhi: A cafe situated inside Triveni Art Gallery. The place offers a peaceful ambiance with an amphitheater filled with greenery. The tea and a book or earphones will sort your weekend evening. Additionally, you can add some healthy eating options but you might have to wait for the table.

credits: tripadvisor

Alpha’s tandoori chai, Mukherjee Nagar, New Delhi: It’s important to mention that ever since it’s existence, Tandoori chair is breaking the internet. The taste of tandoor with chai is a perfect blend. It’s brings back the authentic taste of chai. It’s something new yet resonates so much with us.

credits: Delhiffodwalks

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Best Sushi In Delhi- Here’s Where To Go!




A mix of precision, art and taste, sushi is a popular pick for cuisine among many in the city. And there is absolutely no way you should settle for cold takeout variants; we’ve got your back.

Whether you love them or just want to try them out, here is a list of the best sushi spots in Delhi you might want to check out.

1. Dao


2. Sushiya


Credits- Trip Advisor

3. Yum Yum Cha

There are plenty of options to try from, and each one of them is better than the other. One of our favorites on the list, their portions are satisfying and completely worth the money! Dynamite is a personal favorite and

4. MEGU- The Leela Palace


Credits- Bharat Aggarwal


 5. Wasabi Morimoto – The Taj Mahal Hotel

You can never go wrong when Iron Chef Masaharu Morimoto is behind what’s on your platter. The award-winning restaurant is not just responsible for some of the best sushi in Delhi but is also among the most beautiful. You must try the Botan Ebi, Kanpachi.


6. Big Wong XL


Credits- Tasty Eating

A popular spot in Epicuria, Big Wong XL is known for their sushi, and the overall dining experience is comfortable, too. One can try the Crab Stick Kani, Tuna Maguro.

7. T.K’S Oriental Grill – Hyatt Regency


Credits- InsiderEating


8. Guppy

Beautiful property and delicious food make this place win big. The Guppy Special Temaki Sushi is the best here, though there’s so much more you can try!

 So where are you going first? Also, for more food articles check out

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Pros and Cons Of Genetically Modified Food



It’s human nature, it seems, to resist change and fear the unknown. So it is no surprise that genetically modified food and feed crops resulted in their weird name as Frankenfood by many consumers, who seem as terrified of eating an apple with an added anti-browning gene or a pink pineapple genetically enriched with the antioxidant substance. One of the products of modern technology has given us both advantages and disadvantages. It is up to us to decide whether we will be consuming it or not.


1. What Is  GM Food?

Genetically modified organisms (GMOs) can be defined as organisms (i.e. plants, animals or microorganisms) in which the genetic material DNA has been altered in a way that does not occur naturally. The technology is often called modern biotechnology or gene technology, sometimes also recombinant DNA technology or genetic engineering. It allows selected individual genes to be transferred from one organism into another. It can also occur between non-related species. Foods produced from or using GM organisms are often referred to as GM food.


2. Why Is Genetically Modified Food Produced?

GM food is developed and marketed because there is some perceived advantage either to the producer or consumer of this food. This is meant to translate into a product with a lower price, greater benefit in terms of durability or nutritional value or both. Initially, GM seed developers wanted their products to be accepted by producers and have concentrated on innovations that bring direct benefit to farmers and the food industry generally. One of the objectives for developing plants based on GM organisms is to improve crop protection.

3. Is Genetically Modified Food Safe?

Genetically Modified Food

Different GM organisms include different genes inserted in different ways. This means that individual GM foods and their safety should be assessed on a case-by-case basis. Certainly, it is not possible to make general statements on the safety of all GM food. The food currently available on the international market have passed safety assessments and are not likely to present risks for human health. In addition, no effects on human health have been shown as a result of the consumption of such foods by the general population in the countries where they have been approved.



Genetically Modified Food

Less Wastage Of Water 

Growing GMO crops leads to environmental benefits such as reduced pesticide use, less water waste, and lower carbon emissions. The two main types of GMO crops in use today are engineered to either produce their own pesticides or to be herbicide-tolerant. Drought-tolerant varieties of GMO corn have been shown to reduce transpiration (evaporation of water off plants) by up to 17.5%, meaning less water waste.

Help Overcome Poverty

GMO crops lower the price of food and increase nutritional content, helping to alleviate world hunger. The World Food Programme, a humanitarian organization, estimates that 821 million people in the world are chronically undernourished, and one in nine people face hunger. Population growth, climate change, over-farming, and water shortages all contribute to food scarcity. GMOs can help address those problems with genetic engineering to improve crop yields and help farmers grow food in drought regions.



Genetically Modified Food


Allergic reactions

Some people believe that GMO foods have more potential to trigger allergic reactions. This is because they may contain genes from an allergen, a food that prompts an allergic reaction. The World Health Organization (WHO) discourage genetic engineers from using DNA from allergens unless they can prove that the gene itself does not cause the problem. It is worth noting that there have been no reports of allergic effects of any GMO foods currently on the market.


Some researchers believe that eating genetically modified food can contribute to the development of cancer. They argue that because the disease is caused by mutations in DNA. It is dangerous to introduce new genes into the body. The American Cancer Society (ACS) has said that there is no evidence for this. However, they note that no evidence of harm is not the same as proof of safety. Reaching a conclusion will require more research.


      How to identify Genetically Modified Food? 

Genetically Modified Food

he FDA have determined that GMO food should be labeled as such if it is “materially different” to its conventional counterpart. For example:

  • GMO canola oil with more lauric acid than traditional canola oil will be labeled “laurate canola oil”
  • GMO soybean oil with more oleic acid than non-GMO soybean oil must be labeled “high-oleic soybean oil”
  • GMO soybean oil with a high level of stearidonic acid, which does not naturally occur in the oil, must be labeled stearidonic soybean oil.

Because genetically engineering food is a relatively new practice, little is known about the long-term effects and safety. There are many downsides, but the evidence varies. The main health issues associated with GMO foods are hotly debated. Research is ongoing. This section discusses the evidence for a range of drawbacks that people often associate with Genetically Modified Food.

Genetic modification can make plants resistant to diseases. The process can increase the amount of food that farmers are able to grow. This can reduce prices and contribute to food security. Genetically modified food crops are relatively new, and researchers know little about their long-term safety and health effects. There are several health concerns regarding GMO foods, and evidence for them varies. Reaching a conclusion will require more research.


Related article- All You Need To Know About Intermittent Fasting



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Why Replace Regular Milk With Almond Milk?




almond milk

Almond milk is the new milk alternative and a new way to intake dairy for your breakfast meals and after dinner scenes. Milk + almond = abundant amount of proteins for your diet. Today, we will make you go through the benefits of almond milk and is it the perfect milk alternative for your diet.

Many companies providing raw pressed juices and raw food are also providing the nourishing almond milk supply for your household. The heavenly taste will surely make you fall in love with this dairy product providing you enough minerals and nutrients.

  • Lesser Calories

Do you see dairy as fats? Well, no more now as almond milk is here with its abundant benefits including lesser calories. So, say bye-bye to fatty dairy products, and start including this dairy product into your new lesser calories daily diet.

  • Get More Nutritions

Well, you are not wrong if you believe that the main of having milk is to gain those nutrients. Full of vitamin D, protein, good fat, calcium, and other essential vitamins and nutrients makes almond milk the best choice among many.

  • Healthy Heart

Drinking almond milk everyday helps in lowering cholesterol and prevent heart diseases. This takes place due to the fact that the milk is low in sodium and high in omega fatty acids. Hence, proving to be good for the cardiovascular system.

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ALMOND MILK!⚡️Follow @alexnroberto @alexrobertomusic @rf_apparel for daily fitness and health content!👊🏼SAVE THIS TO REVIEW LATER!🔰Tag a friend who needs to see this!🙋🏻‍♂️ . We have come accustomed to consuming dairy on a frequent basis while most people have a difficult time digesting lactose. . This leads to stomach ache, bowel issues, and uncomfortable bloating. Try out almond milk for a bit in your coffee, cereals, baked goods, or just as a tasty beverage and avoid any issues. . Almond milk is a great source of all macronutrients, and has less calories per cup compared to a glass of milk. . Now I know this is a little bit of a sensitive topic for some, but just try out almond milk and see how you like it. Over time you can adjust to the taste, and slowly avoid dairy all together. . What is your opinion on our cultures consumption of cows milk and other dairy products? . Let me know in the comments below?!🤔 . Caption by: @alexnroberto . . Content by: @livekindlyco . . #almond #almonds #almondmilk #almondbutter #cowmilk #milk #cowsmilk #nutrients #nutrition #nutritioncoach #macronutrients #food #dairyfree #dairy #healthylifestyle #fatlosscoach #fatloss #weightloss #weightlosscoach #onlinecoach #onlinecoaching #richardsonfit #richardsonfitness #foodswap #mindful #mindfulness #mindfullness #fitnessfood

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  • Stronger Bones

We all remember the times our moms used to be behind our backs to drink milk in order to have stronger bones, eh? With this milk alternative, we are only going to get much stronger bones due to the high content of calcium in the milk.

  • Get Glowing Skin

We all reach out to the different moisturizers and creams for soothing and glowing skin, right? What if we tell you that a small addition in your diet can do wonders for your skin. The high content of vitamin E is the reason behind it.

  • No More Refrigeration

No more refrigeration of milk cartons and this one is too easy to handle. Whether it is a weekend getaway or hiking, you can count on the product to be with you, providing energy at all times.

So, did you grab your portion of almond milk today?

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