We’re already two months (and a half) into the New Year, and it’s time to track those fitness resolutions. If you’ve been snoozing your resolve of heading to the gym or packing a healthy salad for lunch, then you need to pay heed to this fitness trend that’s created an online buzz. Yes, of course, we’re talking about the #TheSOHFIT40DayChallenge!
The SOHFIT Challenge
SOHFIT was started on a very simple premise: there has to be more to getting fit than spending fruitless hours on boring workouts and impossible-to-implement diets. SOHFIT’s highly personalised and individually tailored programme are about keeping it simple and going back to the basics. At SOHFIT we strongly believe that every wellness regime has to have an X factor, at SOHFIT that X factor is having fun.
40 Days Of Exercise
The SOHFIT 40 Day Online Challenge is our way to kick-start your fitness journey and get you faster, fitter and stronger. 40 days is a great amount of time to prove to yourself that change is possible, and it might not be as hard as you think. We will achieve this through an online training and nutrition program that is realistic and manageable for the everyday person.
What’s better than taking up a fitness challenge to amp up your lifestyle and adopt practices that are good for your health. This 40-day challenge is all about commitment towards a healthy lifestyle and following some rules to help you achieve your fitness goals. Many people would be wondering why 40 days? It is because it takes that much time to make this your habit.
Some People Who Embraced #THESOHFIT40DAYCHALLENGE
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‘All progress takes place outside your comfort zone!’ – keep working hard @kat_diaries the journey has just begun. ———————————————————————— #repost • @kat_diaries So for the ones who ask me about my fitness and the ones who have been following my fitness since the last one year…. I have just finished the 3rd sohfit challenge This challenge is about eating clean which is nothing processed, no alcohol obviously, and no sugar. And no dairy ….They give you clear guidelines on the things you can’t eat and they even help you with recipes and food partners and there are sohfit options even available on Scootsy so in all they make things so much easier for you. You are a part of a online community who is accountable about what they eat and exercise daily… this helped me as when I am accountable I realised I behave better 😉😂 It’s been a fabulous three Challenges and I keep going back as I have seen results in my body and even my mind I am definitely the fittest I have ever been physically This challenge has never been about being thin or losing weight it’s been about being fit and strong Another myth is that ppl think they aren’t fit enough to join this community…. when I started I was the least fit person and couldn’t even touch my toes. Today I can do so much more and I am constantly trying to better myself I love being part of the @sohfitofficial community and definitely will be doing the next one. If you guys need any more information you could email them on email@example.com #notsponsored #sohfitbootcamps #thesohfit40daychallenge #sohfitterforlife
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All you need in life is consistency, hard work and dedication. This one has it in abundance and she showed it to us during #theSOHFIT40DayChallenge. You were an absolute pleasure to work with @houseofmisu . But this is ONLY a start. You’re going to get so much better ——————————————————————— #repost • @houseofmisu I’ve gotten so many queries on my #sohfit40daychallenge @sohfitofficial experience …. so I thought I’ll put it all down here … and No this is not sponsored . I’ve been working out for the last 10 years religiously . But how I’m feeling currently is something I’ve never experienced before . A BURST of energy and an attitude change . For me it wasn’t and isn’t about the weight loss But the feeling of being stronger , fitter more energetic . The challenge helps you and pushes you to achieve what your mind thinks you cannot do . I personally thought I would find it impossible to NOT eat sugar for 40 days and work out 6 days a week ! ( I managed 37 workouts ) A little conditioning of the mind and Sohrab and his amazing team and the community he’s built , guide you , push you and encourage you to make sure you reach your own goal . It’s a personal journey and it’s a sweet victory to kill it each everyday . Post the 40 days of clean eating and working out , I’ve just adapted to that lifestyle , not treating anything as a cheat meal but eating it from time to time . Not having that stigma of it being bad for you and feeling guilty . I genuinely feel it’s had an effect on my life . I’m feeling more motivated , with bundles of energy and an attitude change that if I put my mind to something I can and I will get it done . So if any of you are wondering whether you should do the the challenge my answer is and always be. YES 💯 % YES . Wherever you are , whatever your fitness level is , whatever your job is , whatever part of the world you live in . You can do it. #Sohfit Everything , All the time , Everytime #Fitness #shotoniphone #applewatchseries5 #sohfit
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There are some people in life who are absolute fighters, and @anjalipatelmehta is no exception. She has experienced just about every setback you can imagine and yet she has never given up or handed us excuses. Anjali’s dedication to her health and fitness has been exceptional over the past two Challenges – but we’ll let you hear it from her! ———————————————————————— “As an active working mum and a chronic spinal injury patient since 2000, with low immunity, RA and generally prone to injuries, as well as being on the road a lot for work, I was worried that I wouldn’t be able to commit to the Challenge. It’s been a particularly tough health patch over the last 3 months but I wanted to join the 40 Day Challenge to see if I could manage. Being post-op and at the age of 41, I was worried to see if my metabolism would hold. Despite all the obstacles, I stayed focused on the food and managed the workouts. At the end of 40 days – 2 inches fitter and 3 kilos lighter – my clothes fit better, I feel stronger, I have continued to play sport and most importantly have stayed injury-free throughout. Coach Nonie has been a super influence on me and SOHFIT has got me into a gym for the first time in my life. Three months after major abdominal surgery, the Challenge helped me get back on track and work towards regaining some of the strength I had lost. It was incredibly challenging eating out most of the Challenge, but it wasn’t impossible and I still managed to achieve the results and get back onto a cleaner lifestyle. Hope to keep at it and continue making smarter choices because this is such a positive lifestyle at the end of the day, and I feel stronger and a lot more energetic. Hope to do the next one in a few months again! Thanks to the whole team for keeping me injury free and motivated!” #thesohfit40daychallenge #sohfit #strongertogether #pushyourself #bethebestyou
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One of those absolute CRAZIES! I think it’s safe to say she’s everyone’s favourite at the Bandra camp – she also makes sure everyone knows she’s around with all the cribbing (kidding). One of the hardest workers in the room and she’s changed so much in the last 18 months – I don’t need to say that, you can have a look at the videos. Hats off to you @anoopashetty and I know you’ll never believe me but you’ve gotten so much fitter, faster and stronger (and a lil skinnier cause that matters so much to you!). Here’s what she thinks – atleast she isn’t cribbing for once: ———————————————————————— “I have been a Bandra boot camper for 18 months now. Sohrab would always stress on how fitness and nutrition went together, however, I never paid any attention to the latter which resulted in my weight & fitness levels staying the same. I completed the 21 day challenge and later enrolled in the 40 day challenge as I wanted to push my body to its limit! These last 6 weeks have been intense and challenging. There have been times when I wanted to just give up. But this amazing Sohfit community that is now like family kept me going and I didn’t want to disappoint them! Along the way I learnt that healthy food doesn’t have to be boring! I absolutely enjoyed eating clean and that directly impacted my fitness levels. I run faster, I lift heavier and as strange as it may sound I love being accountable for what I eat! I have managed to break a lot of my unhealthy eating habits and have switch to healthier alternatives! I am a better version of myself today thanks to Team Sohfit! Their constant guidance and motivation has helped me achieve my 2020 fitness goals!” ——————————————————————— #sohfit #thesohfit40daychallenge #bethebestyou #strongnotskinny #fitfam #girlswholift #fitterfasterstronger
Alia Bhatt Joining The Clan
The pretty damsel Alia Bhatt has a charming smile that can fix anything within seconds. She is one of the finest actresses in the entertainment industry adored for beauty and fitness both. It is known to one and all that Alia lost a whopping amount of weight before her acting debut. It is only possible with determination and hard work. Now that she has that envious figure, she works hard to maintain her fitness. Alia is a youth icon and she encourages the youth to take interest in fitness.
Watch her fitness video here.
Cosmo India Launches Work From Home Issue
With the quarantine period and the lockdown testing our patience and sometimes getting on nerves. It is really important to keep ourselves busy in work or artistic things. And in this war, even the big names of the magazine world are coming with the best of ideas so as to keep themselves involved. They’re not just wasting this time, which would rather prove fruitful when all of this ends. One such example is Cosmo India!
Cosmopolitan India, the world’s biggest selling magazine has come up with a unique and exceptional Made At Home cover. Created by Sobhita Dhulipala, the Made in Heaven fame. This remotely-shot-cover is meant to celebrate the emotions of collaboration, and the details of style, concept was altogether put by Sobhita herself, in association with team Cosmo. The celebrity on the cover page too is this Made in Heaven actress who has come so forward when it comes to work. It is the first of its kind, first of the issue of Work from Home.
Over the next few days, Cosmo India is on its way to publish all kinds of digital-exclusive content on issues that echo the thoughts and feelings that we are all going through in this tough time. The company is all set to publish this on all of their social media assets and on its website too.
Several posts have come up on the Instagram page of Nandini Bhalla, the Editor of Cosmopolitan India. Additionally, she has written about the whole concept and the journey towards this project of #WorkFromHome issue.
She mentions how the whole team has been working overtime on this special project since the last 11 days. Also, describes how the project is related to their special way of reaching the audience through a series of videos. Featuring everyday feelings of love, life and hope and that too in the tough time that the world is going through. Furthermore, mentioning about how digital series is a proof that humans can face any disaster coming in their way through the power of unity and togetherness. She shares how thrill is about the fact that various distinct talented celebrities, influencers and the content creators have come together. Particularly, to create this masterpiece for the Cosmo India. This will be unveiled on the social media page of the magazine in the next few days.
For more, checkout what your favourite celebrities are upto-Priyanka chopra slaying the fashion game!
Priyanka Chopra Slaying The Fashion Game With Dianna
Priyanka Chopra, our ‘Desi Girl’ has made India proud globally. She created a name in Bollywood and got a lot of popularity. After that, she went on to conquer Hollywood. From her awesome movies to her big wedding veil to being one of the J- Sisters, we definitely love whatever she does.
Apart from her marrying Nick Jonas, we also love her for always holding on to her Indian roots. In addition, another member in her life who keeps us awestruck is her baby, Dianna.
See how fashionable Priyanka Chopra and Dianna is in their Instagram accounts. Priyanka and Dianna step out for walks very frequently. Above all, these walks are a treat to fashion lovers. In addition, Priyanka also celebrates many special occasions with her baby Dianna. In conclusion, Dianna is the most stylish pet in Hollywood.
Searching for her Glass
The ‘Awe’dorable Candid
Lighting up the streets of New York
Some of Mommy’s Friends
This is a picture from when Dianna met Indian actress Sonali Bendre Behl and her little one. Both mommy’s and both little ones are enjoying each others company. The pictures are filled with smiles and happiness.
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I love it when Mommy's friends come visiting… They're so nice and I get to show them around #NewYorkCity and give them insider tips! I loved meeting @rockbehl… he's told me all about his #doggo, #LittleMissIsis, and I can't wait to meet her! And @iamsonalibendre is so pretty! @priyankachopra #Repost @iamsonalibendre Two mommies, two babies and a whole lot of fun! Needless to say, @rockbehl and @diariesofdiana got along like a house on fire, which gave @priyankachopra and I time to catch up. #SummerVacay #NYCDiaries #Doggo #DogsOfInstagram
Not just fashion Inspo but also cuteness overload!
Dianna is also quite wise. For instance, read what she has to say here. “Find someone who looks at you the way mommy looks at me” says the cute little Dianna.
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Find someone who looks at you the way mommy looks at me😍 I miss you & can't wait to celebrate with you @priyankachopra P.S. Don't forget to get my treats! PPS- Thank you everyone for the amazing birthday wishes… I feel extra special ❤ #Dog #Doggo #DogsOfInstagram #Doggos #FamousDogsOfInstagram #InstaFamous #Repost @priyankachopra It's been a year since you came into my life and it's never been the same since! Happy happy first birthday my lil @diariesofdiana miss you loads but will see you soon
Learning some Fashion Hacks from Mommy on Sets
Take a look at the ever so fashionable Priyanka Chopra on sets with her Baby Dianna.
Fashion Game on Fleek
Well Dianna and her mommy need no one to tell them how pro in fashion they are. For instance, here is Dianna telling us herself about their fashion game being on fleek.
Slaying on the Elle Magazine Cover
While most people aspire to be on that cover, Dianna has already made her debut. Similarly, Elle Magazine has found a new cover girl in Dianna!
Another fashionable debut !
The Fashion of Twinning
The Grand International Music Video Debut
Well I’m sure that just like Priyanka even you are in love with Dianna now. I also know that many of you are extremely jealous of her. Check out more about Diana’s life on her official Instagram page, Diaries of Diana.
If you liked this article and are a fashion lover just like us quarantined at home, here’s some advice. Check out some awesome fashion documentaries in this post.
Fashion Youtubers You Should Follow For Inspo!
There are innumerable fashion vloggers sorting our lives with the best possible fashion tips and beauty hacks. We list down six most amazing Indian fashion Youtubers you need to follow to sort all your fashion-related issues and always be at the best of your fashion game.
These girls from different backgrounds with a common love for fashion, are spreading a bit of glitz and glam with everyone else through their vlogs and you totally need to follow them now-
Shruti Arjun Anand
Shruti Arjun Anand, a 31-year-old woman who is also a mom is one of the most popular Indian fashion Youtubers. She isn’t the regular fashion vlogger with a high glam quotient. Her DIY videos are meant for those who love simple graceful styles. Her niece who makes regular appearances on the show add to the fun quotient of her videos. They make funny videos like TV shows vs Real Life etc. The most unique thing about Shruti is that her videos aren’t targeted to a particular age group. Almost any woman with an interest in fashion can watch and enjoy her videos and also learn a thing or two about fashion.
The 23-year old YouTube star Sejal Kumar has many feathers in her hat. She has a degree in economics from Shri Ram College of Commerce, one of the top commerce colleges in Delhi. Sejal also won the Miss Multimedia and Miss Rampwalk titles in the Miss Diva pageant 2016. Also, she is an actor and recently featured in The Timeliners’ show Engineering Girls. What’s more? This talented fashion Youtuber is also a talented singer! Although short, her videos on fashion and beauty are quite insightful.
The girl with a relatable body type and absolute confidence, Shreya Jain is proof that you don’t need the media created notions of the “perfect” body. All you need is grace and conviction to look fabulous. From makeup tutorials to product reviews, Shreya’s videos feature everything related to fashion on her channel. She also often makes videos trying celebrity outfits, makeups and accessories. Recently in collaboration with the cosmetic brands YBP, she launched her own makeup line called YBP Color Creams.
Better know by her vlog’s name Corallista, Ankita is a popular face on YouTube. She is the perfect example of beauty with brains. Ankita is an IITian who decided to not take up engineering as a career but follow her passion for fashion and beauty. Her channel has various videos like tutorials, tips and DIY. She also has a blog with the same name.
The Snob Journal’s Aashna Shroff is anything but a snob. Her fashion game is absolutely on point. You can follow her for a positive fashion boost and get some really cool ideas from her vlog. Her channel has tips, tricks, tutorials, product reviews, fashion advises and shopping experiences.
Komal Pandey gained popularity after her stint at PopXO. She later started her own channel. You can follow Komal for the best fashion tips, interesting outfit ideas and some fun fashion-based videos like how to wear a saree in different ways etc.
These are six popular YouTubers every girl with a love of fashion can follow and take some inspiration for a wardrobe update, outfit ideas and makeup queries. For more fashion-related articles follow https://littleletterslinked.com/category/fashion/
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