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Ace Your Exams By Studying Smarter! Here’s How



Studying and preparing is vital to success in exams. It is, however, difficult to know how best to manage your preparation period until you have some experience. This article, therefore, offers some ideas, based on experience and expert opinion, to help those still quite new to exams. Some of these tips sound like ‘common sense’ and relate to the importance of looking after yourself. Others are more about how you do your studying. It certainly will help you to both studies better, and perform better in the exam.


1. Your Study Space Plays A Vital Role 


Make sure you have enough space to spread your textbooks and notes out. Have you got enough light? Is your chair comfortable? Are your computer games out of sight? Try and get rid of all distractions, and make sure you feel as comfortable and able to focus as possible. For some people, this may mean almost complete silence, for others, background music helps. Some of us need everything completely tidy and organized in order to concentrate, while others thrive in a more cluttered environment. Think about what works for you, and take the time to get it right. So first step towards a successful examination is your organisation. Take it very seriously.


2. Use a Scent While Studying


Put a little bit of perfume, cologne, essential oil, body spray, body mist, or scented lotion on while you’re studying, and then put on the same scent when you’re going to take the quiz or exam. The scent will trigger the memory that you stored in your brain when you were studying. Try a scent that you don’t have a lot of association with already. Calming scents like lavender may help you relax, as well as recall information.


3. Vary your revision techniques


They say that variety is the spice of life, and it certainly helps to improve your studying. Always doing the same thing, for example, reading over your notes on a subject, is likely to be quite dull. Spice up your revision period by trying different exercises and techniques. Alternatives to reading your notes over include:

  • Doing practice papers and questions to test your understanding (your teachers or tutors will probably be very happy to mark these for you if you ask them nicely);
  • Drawing mind maps or other summary diagrams to test what you can remember, and then checking them against your notes. Notice where you have left out detail, or there are gaps, and go back and review those areas; and
  • Organising a discussion group with some friends, to consider a particular issue or area.


4. Consult teachers

Any questions you have about the exam, the best you can do is go to the teacher of the subject and expose your doubts. Not only is the person best suited to solve your questions, but your initiative will be well received and you’ll show a good attitude by demonstrating that you’re interested in his subject. There really aren’t any hard and fast rules to play by when it comes to the best times for studying or how long you should work for. Everybody is different, so the best way to establish a routine is to try different things and see what works best for you, then modify your routine for maximum learning effectiveness.


5. Turn lessons into stories

Everybody likes to read or listen to a good story, and with good reason – not only do stories entertain us, but they also help us to understand and memorise key details too. You can apply this to your studies by weaving important details or facts into a story – the more outlandish and ridiculous you can make it, the better (since you’ll be more likely to remember a particularly crazy story.


6. Test Yourself

It’s a strange thing, but sometimes simply entering an exam environment is enough to make you forget some of the things you’ve learned. The solution is to mentally prepare for the pressure of having to remember key dates, facts, names, formulas and so on. Testing yourself with regular quizzes is a great way of doing this. And don’t worry of you don’t perform brilliantly at first – the more you practice, the better you’ll become. Don’t believe us? Then just take a peek at what the experts have to say.


7. Take Breaks In Between


You may think it’s best to study for as many hours as possible, this can actually be counterproductive. If you were training for a marathon, you wouldn’t try and run 24 hours a day. Likewise, studies have shown that for long-term retention of knowledge, taking regular breaks really helps. Everyone’s different, so develop a study routine that works for you. If you study better in the morning, start early before taking a break at lunchtime. Or, if you’re more productive at nighttime, take a larger break earlier on so you’re ready to settle down come evening. Try not to feel guilty about being out enjoying the sunshine instead of hunched over your textbooks. Remember Vitamin D is important for a healthy brain.


8. Snack On Brain Food 

You may feel like you deserve a treat, or that you don’t have time to cook, but what you eat can really have an impact on energy levels and focus, so keep away from junk food. Keep your body and brain well-fuelled by choosing nutritious foods that have been proven to aid concentration and memory, such as fish, nuts, seeds, yogurt and blueberries. The same applies on exam day – eat a good meal before the test, based on foods that will provide a slow release of energy throughout. Sugar may seem appealing, but your energy levels will crash an hour later.


Related content- Amazing Power Of Your Brain You Did Not Know





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7 Buddhism Principles To Follow For A Happy Life



Buddhism is all about finding inner peace and controlling one’s self-desires. Not many people are aware of the fact that Buddhism is the fifth largest religion being followed all over the world. It has over 520 million followers who comprise almost 7% of total world’s population. The religion is encompassed by the teachings and beliefs of Buddha.

1. Be mindful


One of the core beliefs of Buddhism is the idea of right mindfulness. When we’re mindful, we stay in the present moment and really pay attention to what we are doing rather than dwelling on past events or worrying about future ones. This is the real heart of Buddhism. Wisdom will emerge if your mind is pure and calm. So next time you practice mindfulness  you would certainly see the difference in your mood.

2. Avoid comparisons


The Buddhist principle of equality says that all living entities are equal. In addition, the Buddhist belief that we are all connected makes a nonsense of comparing ourselves to others. There is no superiority or inferiority when we are all parts of a unified whole.

3. Don’t strive for money


Buddhism says that relying on materialism to bring us happiness is a false refuge. While money is important in that it helps us meet our physical needs, we will not find long term satisfaction in striving for money and material goods. Scientific studies have suggested the same. People who put money high on their priority list are more at risk for depression.


4. Work towards meaningful goals

Bodhipaksa says that ‘The whole point of being a Buddhist is in order to attain spiritual awakening — which means to maximize our compassion and mindfulness. What could be more meaningful than that?’ The Buddhist principle of right effort tells us to find a balance between the exertion of following the spiritual path and a moderate life.

5. Develop close relationships

Adults and kids sitting on the grass in a garden

To the Buddha, spiritual friendship was the whole of the spiritual life. Generosity, kind words, beneficial help, and consistency in the face of events” are the things that hold people together. Buddhism also emphasizes the idea of non-attachment, which allows us to love our friends and family unconditionally without any need or desire to control or change them.

6. Practice gratitude

The Buddha said that gratitude, among other qualities, was the highest protection, meaning that it inoculates us against unhappiness. It is by being grateful and appreciative that we begin to focus on the blessings in our lives, which makes us more positive and happy.

7. Be generous

Young woman doing yoga in morning park for Relaxing . Wellness and Healthy Lifestyle.

Buddhism has always emphasized the practice of dana, or giving. As well as giving money or material possessions, Buddhism recognizes the benefit of giving less tangible gifts such as time, wisdom and support. Generosity is a gift you can give yourself. Being generous take courage but it liberates you heart and mind.

Related content- Unmatched Happiness In These Little Things!


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Best Nail Care Tips For Stronger Nails




nail care tips

Nail care is something that we ignore many a time. However, you cannot deny the fact that nails are an important part of our body and should not be ignored at any cost. Today, we have brought to you some nail care tips that will help you get stronger, healthier and nourished nails. These tips will help anyone who is trying to grow their nails, improve the quality or just wanting to maintain them.

We have some tips from the nail experts of the industry, right here:

Use cuticle oil regularly

We have often seen our cuticles become dry and rough, so do not let them damage and get it the habit of applying cuticle oil daily. You can also apply olive oil before going to bed, that works just fine!

Do not miss your nail tools

While taking care of our nails, we forget to take care of our of the tools we use for nail care. Thus, one of the most prompt nail care tips would be to clean and sterilize your nail care tools.

Use A Good Moisturizer

We know how much popular hand creams have become nowadays, hence, it shows how important it is to use. Keep your nails well-nourished and that will benefit your nails as well.

Give your nails a break

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While we all may just love getting nail extensions, it is necessary to give your nails a break. The acrylic can make your nails brittle and affect the growth of your nails.

Keep your nail filer handy

You must invest in good nail care tools. A filer is a requirement that you can never ignore and one should keep one handy in case of emergencies and keep your nails in shape.

Consume more vitamins

B-complex vitamins are vitally essential for healthy nails, also known as Biotin. Also, applying vitamin E oil helps in the growth of stronger and healthier nails.

File your nails in one direction

When filing your nails, make sure that you file them in one direction only. You can also decide which shape you want to opt for, which is almond, round or square.

Do not stress

In the end, do not take the stress of the maintenance. Just try to have fun, keep them moisturized and clean and once in a while experiment with colors and keep up with the joy!

Have you started your nail care routine yet?

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Popular Genres Of Music Of All Times



genres of music

Music nowadays has become a part of our lives. There are various genres of music which could suit-up according to every mood of a person. Be it music for times when you are happy, when you are sad, at times when want to pump yourself up, while your are romantic, and what-not. There is music for everything. It has not only inspired millions but also has given a new direction to the world. In this post we are going to talk of some of the popular genres of music which have been millions of fanbase all across the globe.

1. Hip Hop/ Rap

This music was developed in the United States of America and has grown its popularity ever since that time. Hip Hop probably originated in the 1970’s and is generally known as the Afro-American Music form.  Some of the popular musicians of this genre are Drake, Eminem, Kanye and others.


2. Rock

This genre evolved from the rock n roll form of music and was introduced back in the 1950’s. The Rock music is somewhat known as the pop from the rock n roll. This genre is further sub categorised into hard rock, metal rock, classic rock, opera rock and psychedelic rock. Some of the popular musicians of the genre are the Linkin Park, The Beatles, Pink Floyd, etc.


3. Pop

Perhaps the most common genre of music is this one. The Pop music originated from the UK and US and emerged from the mid-1950’s. This genre not only creates maximum no of hits every year but also is the easiest to create of all other genres. Pop is known ‘pop’ because it is popular. The best example for the musician of this genre of music is Michael Jackson.


4. Classic

This music genre has its deep roots from the Western culture and is probably one of the oldest forms of music. With its traces from as back as the 17th century, the classic genre has witnessed some of the greatest musicians the world has ever seen, such as Mozart, Beethoven, etc.


5. EDM

The EDM or the Electronic Dance Music came up during the late 1970’s and is mostly comprised of digital music. This genre can usually be heard in the nightclubs and parties and is more of a funky style. This style of music has been enlisted as the 3rd most popular music genres of all time and has quickly captivated hearts and minds of millions.


6. Folk

This music genre is basically one of those styles that of the country music and generally involves people who are not very much professional in this field. The singers of this genre do not just sing the song, but they convey their emotions through their singing. The Folk genre uses the traditional instruments for it gives it the special charm to the songs.


7. Jazz

This genre of music emerged from the African-American communities and it derives its features from the Blues and ragtimes. Also known as the American Classical Music, this music genre originated in the 19th century. Some of the popular musicians of this genre are Miles Davis, John Coltrane, Louis Armstrong, etc.


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