Hello everybody, so Onam is here and surely there’s no end to the zeal and zest that tags along! There’s commemoration of an allegorically distinguished past that incorporates multiple tales and myths. This is indeed followed by a plethora of intriguing games and exquisite cuisines. Seemingly, food as an indispensable source plays a quintessential role in adding to the celebration. So, here’s a list of recipes that are some astounding Onam hotshots and a paramount part of the traditional ‘Sadhya’:
Amuse yourself with this incredible yellow curry featuring one or two vegetables such as banana and coconut, offering a sweet taste!
This Onam, infuse your steamed rice with some veggies amalgamated with coconut!
3. Tomato Thokku
A tangy tomato condiment also containing onion and garlic which is used as a side recipe with steamed rice, chapatti, dosa or idli. It can be stored or refrigerated and used for days!
Suffice your craving for something sour like Kalan which is bright-yellow gravy made of curd or buttermilk, and some veggies like yam and plantain. Ground coconut being added to it further enhances its sour taste!
5. Rice Puttu
It’s basically steamed rice flour and coconut log which is much of a fuller as a breakfast meal. It’s also served with kadala kari (black chicken peas curry) when served as a full-course meal.
Theeyal is another name for sambhar, infused with various spices and vegetables that eventually look like rich medium brown gravy seemingly deriving its texture from tamarind and coconut!
Pesarattu or Moong-dal dosa is healthy and also a fuller for your breakfast. Serve hot with coconut or simple coriander chutney!
8. Banana Halwa
Well, let’s take advantage of readily available fruit and blend it into a luscious halwa. Infuse it with loads of ghee, dry fruits and there you have some toothsome dessert!
This is some light and the fine-flavored dish prepared with black-eyed beans, coconut milk and ginger seasoned with coconut oil.
10. Dry Fruit Kesari
It Includes Rava and dry fruits as the primary items and Kesari here is piquant to taste. Widely used as a dessert in Kerala, it is very similar to north Indian Rawa Halwa!
Well, after having read about so many sumptuous recipes, how are you still controlling yourself?!
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Chefs On Instagram You Should Follow
Most people vile away their time doing online shopping or binge-watching a new Netflix series. However foodaholics explore chefs on social media to find the next tempting dish!
If you think you are a foodaholic who is obsessed with good food, then you have reached the right place. So, we bring to you a list of 8 Indian Chefs on Instagram who have slowly and steadily conquered our Instagram Feed!
Ranveer Brar, @ranveer.brar
Ranveer Brar is a very famous Indian chefs in the culinary space. This charming chef-runs successful food shows on TV. Also he was one of the judges on Masterchef India. Ranveer’s specialty lies in re-inventing popular Indian dishes. Thus he picks up age-old recipes and gives them a quirky twist.
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𝗔 𝗧𝗵𝗲𝗼𝗿𝘆 𝗢𝗳 𝗗𝗶𝘀𝗵 𝗛𝗶𝗲𝗿𝗮𝗿𝗰𝗵𝘆 Creativity, art and food go hand in hand. Crazy, borderless thinking & stretching the limits of the known is the key to all things creative. But even before you seek to create anything, you need to understand your medium. For me this is food. Maslow's Hierarchy of needs has always fascinated me. And inspired by it, over the years I have built what I call 𝗥𝗮𝗻𝘃𝗲𝗲𝗿’𝘀 𝗵𝗶𝗲𝗿𝗮𝗿𝗰𝗵𝘆 𝗼𝗳 𝗱𝗶𝘀𝗵 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲. There's a whole chapter dedicated to this hierarchy in my book "𝘾𝙤𝙢𝙚 𝙄𝙣𝙩𝙤 𝙈𝙮 𝙆𝙞𝙩𝙘𝙝𝙚𝙣", but let's briefly touch upon it here. I strongly believe that all great artists, regardless of their medium, including chefs, arrive at a basic set of practices over their career that they apply in creating their masterpieces – The canvas, the medium, the framework, the subject, the colour combinations. And then there are the less tangible things – an overall sense of balance & harmony & most importantly, the soul of the artist himself, a piece of which gets left behind in every creation by him/her. To get creative with food, we first need to understand what happens when we eat. All reactions to food are based on the human senses of sight, sound, smell, touch & taste. The saying “when we eat, we eat with our eyes first…” is true. How food looks determines the first reaction to it. Then as one gets closer to it, the aromas come into play. When food comes in contact with the mouth, the palate comes into action bringing along with it the brain & a gamut of intangible reactions like perception & taste memory. So, approaching it holistically, when creating a dish, it's important to construct it foundation outwards (taste is the first accomplishment and presentation the last), but the eating experience of the diner is visually inwards (they encounter presentation first). It’s in our nature to look for balance in all aspects of life, seeking balance is human. When you are cooking, look for that fine balance for a masterpiece. This balance will come from the creator, You. Your cooking is your expression. #FoodFables . 📸: @rt_studioz #FoodFacts #ranveerbrar #sundaythoughts
Pooja Dhingra, @poojadhingra
If you love macaroons, you cannot help but follow Pooja Dhingra on Instagram. This pastry chef runs India’s first macaroon store! In addition to being the proud owner of Le15 Patisserie, she is also a celebrated author. So, follow her to satisfy your inner sweet tooth with a dose of colorful, beautiful macaroon pics.
Anahita Dhondy, @anahitadhondy
Anahita Dhondy has the tag of being the youngest head chef of a leading chain of restaurants. Soda Bottle Opener Wala– in fact, she was only 23 when she accomplished this feat. Known for experimenting with different ingredients, over 61k followers on Instagram have been witnessing her inspiring journey to create one great dish after the other. What’s nice about her Insta feed is that it consists of a balanced mix of professional and personal highlights.
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Day 3 at @ciaatcopia #Marketplace 🇮🇳🧅🥔🍠☘️ We've got marketplace for 250 people lots of prep and lots of food! I made 500 pieces of cutlets, and lots of Chaat. The reason I chose to make an 'upcycle potato skin Chaat' a. I'm a Chaat freak b. I wanted to showcase how we can use diverse Ingredients and yet saving skins can make you your own Chaat masala – I made onion skin salt and ginger skin salt which was used in the Chaat. A Raita, from scratch saunth chutney (tamarind and jaggery) and a fresh coriander chutney. The dish was made with fresh Kanda Bhajiya, Aloo Bhajiya, sweet potato skins, coriander chutney, saunth chutney, sev, or bhujiya, fresh coriander, onion skin salt, ginger salt, Chaat masala and coriander. It was a layered dish! Capturing what we do @sbowindia @chefsmanifesto #RepresentingIndia foodforever2020 #biodiversity #local #regional #seasonal and #zerowaste are key! P.S. being a total #saltbae while @arush_bhandari takes care of the stall 👩🍳❤️ #ciawof #inthekitchen #womeninculinary #lovewhatido #cooking #chefslife #chefs #chefanahita #upcycle #chaat #sodabottleopenerwala #RepresentingIndia #culinarystudents #culinaryinstituteofamerica
Saransh Goila, @saranshgoila
If you love butter chicken, chances are you’ve already heard of Saransh Goila. He owns a popular restaurant in Mumbai called “Goila Butter Chicken,”. He was even invited as a guest judge on MasterChef Australia’s 10th season where contestants prepared his famous butter chicken recipe. Over 165,000 people are following on Instagram to relish his drool-worthy butter chicken recipes.
Shivesh, 22, is a baking sensation on Instagram. This self-taught baker is religiously followed by over 170,000 people who wait for his picture-perfect baking shots and delicious recipes. He has a YouTube channel, as well, and loves spreading joy through his sweet cooking. So, if you are a baking enthusiast, follow Shivesh because you never know what you might learn!
Archana’s Kitchen started off as a personal blog but soon gathered 182,000 followers on Instagram, all due to the easy-to-follow, healthy recipes being shared by Archana herself. If you are looking to get some zest in your everyday cooking, then @Archanaskitchen on Instagram is a good place to find your daily dose of inspiration. The food pics are simply irresistible and eclectic!
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Beetroot dip is a delicious dish made from roasted beets, combined with ginger, basil, and sour cream, giving it perfect taste to the palate. It is also packed with all the nutrition from beetroot, making this a healthy party appetizer as well. You can serve Beetroot Dip Recipe With Crackers, or fill the dip in your sandwiches along with veggies or enjoy with nachos. Recipe available on the website www.archanaskitchen.com or search for "Beetroot Dip" on the Archana's Kitchen app (iOS and Android) #recipes #easyrecipes #archanaskitchen #healthyeating #homemadefood #eatfit #cooking #food #healthyrecipes #foodphotography #recipeoftheday #comfortfood #deliciousfood #delicious #instayum #food
Hebbar’s Kitchen, @hebbars.kitchen
If you’re vegetarian, Hebbar’s Kitchen is a savior. Especially if you’re a non-cook who wants to brew a nice dish, but has no clue where to begin. Hence, with over 830,000 followers, Hebbar’s Kitchen has an unending list of easy-to-make recipes ranging from curries and starters to breakfast options and desserts.
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aloo tikki recipe | aloo ki tikki | aloo patties | potato tikki #Potato #Sandwich #Chutney #FrenchFries #Patty #MashedPotato #StreetFood #Chaat #Tamarind #Vegetable #Desi #Curry #Bread #PressureCooking #Cornmeal #BreadCrumbs #CornFlakes #Oat #Petroleum #DeepFrying #Samosa #SpiceMix #Pakora #food #foodporn
We hope these tasty Instagram accounts run by famous indian chefs offer you all the food-inspiration. Bon appétit! And lastly, for food related articles check out- https://littleletterslinked.com/category/food/
Camouflage Bad Breath With These Food Items
Whether you’ve got a first date or a big job interview, bad breath can make quite a bad impression. Fortunately, there are plenty of ways to use your diet to make your bright smile smell better.
Good dental hygiene is the best way to prevent bad breath, but the food you eat can also make a major impact. We all know onions or garlic are a no-no if you’re looking to kick halitosis to the curb, but what causes bad breath goes deeper than stinky foods. The bacteria in your mouth, rather than the odors in the food itself, produce sulfur compounds responsible for bad breath as they break down leftover food particles and dead cells. With these simple bad-breath remedies, you can help clear out those bacteria and be fully prepared to dazzle your date, that job interviewer or anyone else who happens to catch a whiff.
8. Raw Fruits And Veggies
Crunchy fresh fruits and veggies, including apples, pears, carrots and celery, help produce saliva, which cleans out the odor-producing bacteria in your mouth. Plus, they’re rich in fiber, so they act as natural toothbrushes as you eat. If you opt for apples, you’ll get a triple dose of bad-breath prevention: A study in the Journal of Food Science found that apples help neutralize the bad-breath odors caused by raw garlic. So next time snack on some healthy fruits and veggies.
7. Sugarless Gum
Chewing gum helps to loosen and remove both food and dead cells from your teeth, which are what bacteria need to create bad breath. Sugar-sweetened gum, though, can promote further dental decay so try gum sweetened with the natural alternative xylitol. Skip after-dinner mints and chew gum instead. The bacteria in your mouth love sugar. Chew sugarless gum instead. Gum stimulates saliva, which is the mouth’s natural defense mechanism against plaque acids, which cause tooth decay and bad breath.
Ginger contains a compound called 6-gingerol, which stimulates an enzyme in our saliva that helps to break down sulfur compounds in the mouth. Try combining pressed ginger, lemon juice and warm water for an easy, at-home mouth rinse. Ginger has long been used as a natural remedy for upset stomachs, it is often used for knocking out halitosis. To make a homemade ginger rinse, dice fresh ginger and mix with lemon and hot water.
5. Fennel seeds
Fennel seeds have been appreciated by many cultures as a digestive aid. Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer impressive health effects. They are similarly employed as a remedy for bad breath because they help neutralize unpleasant odors. Like crunchy foods, they encourage the production of saliva, which helps rinse bacteria way. The oil from fennel seeds also has antibacterial properties that can help fight odor-generating germs.
A daily serving of yogurt has been shown to reduce the level of odor-causing hydrogen sulfide in the mouth, as well as diminishing unhealthy bacteria; one study showed a reduction in plaque and gum disease in yogurt eaters as well. The American Dietetic Association confirms this by recommending vitamin D from yogurt, cheese and milk for fighting bad breath because it creates an unpleasant environment for bacteria growth.
Yet another reason to get your daily H2O. In general, water acts as a cleanser and encourages saliva production; swishing water helps rid the mouth of food that bacteria feasts upon. This one is easy but crucial. By keeping well-hydrated, you’ll naturally rinse away food particles and dead cells and make your mouth a less hospitable breeding ground for breath-causing bacteria. Stay hydrated and you’ll end up getting added benefits to a good health.
2. Peppers And Papayas
Bad-breath producing bacteria does not get along well with vitamin C, which is an important dietary component for preventing gum disease and gingivitis. While many people take vitamin C supplements, they can cause gastrointestinal problems that can further add to bad breath. Oranges have a good reputation for their remarkable levels of vitamin C, but other foods like bell peppers, papayas and strawberries have even more.
Cherries are a great source of vitamin C. Vitamin C is known to be a potent antioxidant which can ward off oral nasty bacteria which are capable of producing methyl mercaptan (which can again lead to a foul smelling mouth). It makes the environment unfit for the growth of smelly bacteria. Thereby, leading to a lovely and fragrant mouth.So eat foods which are breath friendly to avoid bad breath.Have it as a snack or before an important meeting and stay assured that your mouth would smell of some lovely berries rather than garlic or onion.
Related content- Best Combos To Blend For Delicious Smoothies
Best Combos To Blend For Delicious Smoothies
Smoothies are a great breakfast option for healthy living, however, making one can be a task. Though it is a 5-minute recipe, that hardly takes many ingredients, it is the combination that confuses most people. Thus, today we have brought you delicious combos to blend together for delicious and healthy smoothies ready on your breakfast table.
Here are some great combinations to blend together for a smoothie:
1. Apple Ginger Smoothie
Apple with ginger is a great combination for a healthy smoothie and you can even add kale and a pinch of lemon to the drink for added health benefits and a special taste, making your mornings active. It is a great option for vegan!
2. Banana Orange Smoothie
Packed with Vitamin C and magnesium, this combo is a great boost for a morning healthy breakfast on the table for the toddlers to the adults. Add little flax seeds and see the richness that comes pouring along in the drink!
3. Spinach Orange Smoothie
This is the best option for a detox smoothie, especially in the winter season. When you feel you have had too much hot chocolate and marsh mallows, then a spinach and orange smoothie in the morning is the best answer!
4. Banana Pear Smoothie
A delightful breakfast drink is just around the corner with a combo of banana and pear. To add more flavor, add a pinch of cinnamon and lots of ice as this drink tastes best when it is chilled. Rest, honey, yogurt, fruits, and well, you know the drill!
5. Beetroot Carrot Smoothie
Full of iron, magnesium and fiber, this healthilicious combo is a great cure for purifying the blood, keeping the skin glowy and clear the liver. Hence, this drink is an all in one package for a healthy and delicious drink to stay fit and beautiful!
6. Coconut Pineapple Smoothie
The tangy pineapple, when mixed with coconut water, is the best combo for a refreshing experience, especially when you are feeling too dehydrated. It is full of minerals and nutrients and will make you feel active and fit, ready to take up tough challenges.
7. Apricot Mango Smoothie
If you are looking for a filling option, then an apricot and mango smoothie is the answer for you! You can also add some orange for a refreshing taste. The smoothie is full of vitamins and is also naturally vegan, dairy-free and gluten-free.
8. Strawberry Oatmeal Smoothie
Take out your mixer grinder, put in the oats and of course, pulse a few times until the oats are finer. Then, add the milk, banana, strawberries, and honey, and here, your breakfast is ready within minutes and tastes great and is soo filling!
Which smoothies are on your menu?
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